Hotyogakerry

Our 6-week Hot Yoga courses begin
Monday 16th February with:
Beginners yoga @ 6.30pm
Vinyasa flow level 2 @ 7.45pm
Thursday 19th February
Vinyasa flow level 3 @ 6.30pm
Myo-yin Yoga @ 7.45pm

Whether you’re new to vinyasa or ready to deepen your practice, there’s a class for you.

Collis Sandes House, Tralee
€75 for the full 6-week course

Spaces are limited — book now 💛
📞 086 3427957 | 🌐 https://.www.hotyogakerry.ie

Classes this evening: Beginners yoga @ 6.30pm
Vinyasa flow @ 7.45pm
Spaces available for drop in 🤗

✨ New Year. New Energy. ✨
Our 6-week Hot Yoga courses begin Monday 5th January and are designed to help you:
🧘‍♀️ build strength & mobility
🔥 feel energised (not exhausted)
🧠 calm the mind while challenging the body

Whether you’re new to vinyasa or ready to deepen your practice, there’s a class for you.

Collis Sandes House, Tralee
€75 for the full 6-week course

Spaces are limited — book now 💛
📞 086 3427957 | 🌐 https://.www.hotyogakerry.ie

✨ New Year. New Energy. ✨
Our 6-week Hot Yoga courses begin Monday 5th January and are designed to help you:
🧘‍♀️ build strength & mobility
🔥 feel energised (not exhausted)
🧠 calm the mind while challenging the body

Whether you’re new to vinyasa or ready to deepen your practice, there’s a class for you.

Collis Sandes House, Tralee
€75 for the full 6-week course

Spaces are limited — book now 💛
📞 086 3427957 | 🌐 https://.www.hotyogakerry.ie

Hot Yoga Kerry | Yoga and wellness in Tralee Yoga classes to suit all levels of fitness, Reidin provides a friendly space for you to practice yoga and to relax. Yoga for pain relief, Yoga for beginners, Yoga for athletes, Yoga for runners, Power yoga, Hot Yoga, Heated yoga, Vinyasa yoga, Yoga for weightloss, Yoga to build lean muscle, Yoga for...

Vinyasa flow @ 7.30pm this Bank holiday Monday - Tralee
See you on the mat 🙏

MYO - YIN 6-week course
Suitable for Beginners
Thursday 23rd Oct @ 7.30pm in Collis Sandes House, Tralee
Cost E75
Explore the rejuvenating techniques of myofascial release (MFR) in combination with Yin Yoga that will rebalance your body as we stretch, roll and release using balls (provided) and your own body weight to relieve tension, tightness & pain.
This 6-week course combines the long holds of yin yoga with self-myofascial release techniques.
Myo Yin is designed to introduce tools to decrease muscle soreness & tension, while achieving more ease of movement in the body.
You will leave feeling deeply relaxed..
No yoga experience is required.
You will need to bring your own yoga mat; everything else is provided.
Booking is needed to reserve your space.. www.hotyogakerry.ie or call/txt Reidin on ⁨086 342 7957⁩

Core Focused Yoga Beginners 6-week Course
Monday 20th Oct @ 6.30pm, Collis Sandes House, Tralee
Cost E75
Booking is needed as spaces are limited.
http://www.hotyogakerry.ie
Practicing yoga can help build the underlying muscles to build abs that are both strong, stable and flexible..
The core is the foundation upon which all movement is based. It stabilises your spine and allows the body to move. Every movement you make is initiated by the core and in order to prevent health problems, it is crucial to keep the core as strong and stable as possible. A strong core will reduce injuries (especially back injuries), improve posture, increase balance and stability and will even aid in digestion

Hot Yoga Kerry | Yoga and wellness in Tralee Yoga classes to suit all levels of fitness, Reidin provides a friendly space for you to practice yoga and to relax. Yoga for pain relief, Yoga for beginners, Yoga for athletes, Yoga for runners, Power yoga, Hot Yoga, Heated yoga, Vinyasa yoga, Yoga for weightloss, Yoga to build lean muscle, Yoga for...

MYO - YIN 6-week course
Starting........
Thursday 11th Sept @ 7.30pm in Collis Sandes House, Tralee
Cost E75
Explore the rejuvenating techniques of myofascial release (MFR) in combination with Yin Yoga that will rebalance your body as we stretch, roll and release using balls (provided) and your own body weight to relieve tension, tightness & pain.
This 6-week course combines the long holds of yin yoga with self-myofascial release techniques.
Myo Yin is designed to introduce tools to decrease muscle soreness & tension, while achieving more ease of movement in the body.
You will leave feeling deeply relaxed..
No yoga experience is required.
You will need to bring your own yoga mat; everything else is provided.
Booking is needed to reserve your space.. www.hotyogakerry.ie or call/txt Reidin on ⁨086 342 7957⁩

MYO - YIN 6-week course
Starting........
Thursday 11th Sept @ 7.30pm in Collis Sandes House, Tralee
Cost E75
Explore the rejuvenating techniques of myofascial release (MFR) in combination with Yin Yoga that will rebalance your body as we stretch, roll and release using balls (provided) and your own body weight to relieve tension, tightness & pain.
This 6-week course combines the long holds of yin yoga with self-myofascial release techniques.
Myo Yin is designed to introduce tools to decrease muscle soreness & tension, while achieving more ease of movement in the body.
You will leave feeling deeply relaxed..
No yoga experience is required.
You will need to bring your own yoga mat; everything else is provided.
Booking is needed to reserve your space.. www.hotyogakerry.ie or call/txt Reidin on ⁨086 342 7957⁩

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