Manor West Leisure Centre & Zero Gravity Fitness Studio

22/09/2026

Where to start?

Just ASK - Your gym instructor is with your membership 🫴

21/09/2026

No matter where you are in life ...

18/09/2026

Working out at the weekends 🫶

Virtual group has you covered- in-studio: Saturday & Sunday

🔴9AM BODY PUMP

🟠10AM BODY ATTACK

🟢11AM BODY BALANCE

16/09/2026

Our Health & Fitness memberships include your whirlpool bath, sauna, and steam room.

For your recovery post-workout.

3-, 6-, or 12-month membership options are available.

Please drop in for a tour of the facilities anytime to see if we suit you.

You can call the team for more information on 0667194500 ext. 2.

14/09/2026

Just start.

11/09/2026

Yes!

Thank you for starting this journey with us! 🙌

🔵 A little apprehensive
🔵 Unsure if you would make it through the first one
🔵 New faces, a new environment
🔵 Moving your body in ways you never did before

Let me tell you:

👏 You are amazing
👏 You were right where you needed to be
👏 You are able
👏 You did great

Everybody, whichever class of choice was yours, we thank you!

Catriona, Daniel & Cristina

10/09/2026

We have one more BODY PUMP opportunity for you this week 🫴

🔴 7 AM Friday
🔴 30 minutes
🔴 Strength training
🔴 60% - 80% Heart Rate zone
🔴 No equipment needed

I am looking forward to welcoming you!
Let's finish this week strong,

Daniel,
Les Mills BODY PUMP Instructor

09/09/2026

Only a few spaces remain for AQUA at 12 noon tomorrow (Thursday).

Cristina is going to get this group started on their journey.

Are you free to join in? 💦💦💦

No wetsuit needed!

Please call to book your course on 0667194500 ext. 2. Or, alternatively, if you can only pay on the day ( if there is availability), you can call us on the day.

07/09/2026

06/09/2026

48 Hours out ….

Grit Team.

Let's light it up 🙌