Manor West Leisure Centre & Zero Gravity Fitness Studio

🟠🟠🟠 BODY ATTACK Essence 🟠🟠🟠

Your sporty aerobics class with high energy!

🟠 Spark an endorphin high
🟠 Build fitness at your pace
🟠 Feel strong, successful and alive

What you'll LOVE 💙:

💙 Moves to suit you at your level
💙 Motivating music; you'll do more than tap your feet!
💙 Inspiring instructors to encourage, educate and build your confidence

Tasters running Monday to Friday FREE for August, no need to book; we are waiting for you 🫴

Well done, all you experimenters, WEEK 1 🫴

Thank you for taking our hand and giving yourself a new experience 😉

You are so welcome & we look forward to seeing you try a different version over the next few weeks.

This is all about your experience.
💙 Trail
💙 Like it
💙 Don't like it
💙 Then you know ☺️

Week 2 starts Monday 10th August.

You are welcome 🙏

Join us at;

8 AM for discovering PUMP
12 PM for aerobic ATTACK
2 PM for H.I.I.T. = GRIT
4 PM again to PUMP the evening team
6 PM for H.I.I.T. to finish your Tuesday

Now, you don't have to do them all on the same day 😆

Today = Friday & Monday's line-up

NON- MEMBERS welcome! Bring a friend [ there's strength in numbers 😁]. No need to book 😊

FREE tasters WEEK 2 …. getting you September ready 🫴

If H.I.I.T is your fancy or you aren't so sure = pop in to taste a GRIT session this month at the days & times below.

We will set you up with the demo video in the studio, stay with you and give you feedback on technique. Provide information about the type of challenges we go through in the class and what the atmosphere feels like.

It is the premier class to elevate and change your fitness, without a doubt!

We can't wait to welcome you!

Our taster weeks have started! 🤗

Thank you to those of you who have already tried GRIT taster
Thank you to those of you who have already tried BODYPUMP taster

Please do try BODYATTACK and each of the classes throughout this month

You can even do them as many times as you like just to make sure you find the ones you love! 💙💙💙

We are waiting to help you start your taster experience 🫴
NO need to book
NO experience needed
NO expectations

Classes running every weekday:

8AM
12PM
2PM
4PM
6PM

***** They are demo classes; do wear comfortable clothing, but please account for the fact that it is not an actual full workout.

We are here for you this Bank Holiday Monday

8 AM - 8 PM

Normal hours resume at 6:45 AM tomorrow morning.

Your invitation. 🫴

No fee
No pressure
No expectations
No commitment

Just come in.

Meet the instructors, see the studio, try the equipment and explore what's right for you.

Could this experience be the one where you finally give yourself a chance?

💙Join us for a FREE taster class🫴

The stories we've shared weren't from fitness fanatics.

They were from people who once wondered if they could do it too.

Now they wouldn't look back

Could you be saying the same in a few months?

💙FREE Taster classes start next week🫴