Kenny Lonergan Fitness

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Kenny Lonergan Fitness One on one and small group personal training. Helping people achieve their goals in a friendly , non intimidating environment.

24/10/2026

It's not about you being good at what you are doing, it's more about what you are doing being good for you.

23/10/2026

When we know what we did we know how to fix it.

22/10/2026

An extra pound or 2 doesn't change you but how you speak to yourself can. No matter how much weight we lose the job stays the same.

21/10/2026

I wish it was a case of just leaving your body in a gym and you come back and pick it up all fixed and the way you want it but it's down to what we do outside of the gym the counts.

20/10/2026

I'd rather see someone a little overweight than too skinny.

Address

Tramore

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 11am

Telephone

0892487470

Website

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