A yoga studio, in the heart of Tullamore offering a tranquil space to practice yoga, hot yoga and pilates.
Get booking to secure your spot! Get your routine back, your nervous system will thank you 🫶🏼
Hot Yoga is calling… answer the call!
Step into our infrared- heated studio, warmed to 35degrees, and let the heat help you move.
Join Theresa on Monday 7:30pm for a string but mindful flow and
Emma on Wednesday at 6pm
Warm muscles, freer movement, deep satisfying heat. And the best part? A cool eucalyptus cloth to finish.
See you there 🔥
Pregnancy brings constant change, and your movement practice can change with you.
Our new 4-week Pregnancy Yoga block is designed to create space to move, breathe and slow down, with practices that support you throughout pregnancy.
Each week we’ll explore:
• Pregnancy-led movement, adapting the practice to what your body needs
• Breathwork for pregnancy and techniques that can be used during labour
• Gentle strength, mobility and body awareness
• Nervous system regulation through breath and mindful movement
• Supported deep relaxation and time to properly rest
A welcoming, unhurried space to connect with your changing body and enjoy moving in a way that feels supportive.
Tuesdays at 6pm
4-week block
Starting September 1st
with Tanya
Places are limited. Book online through Lion’s Breath Yoga Studio.
Offaly LionsBreathYoga
We were so fortunate to welcome Cátia from Spain to Lion’s Breath for a very special week of bodywork training.
For seven days, we immersed ourselves in her approach to bodywork, exploring touch, movement, pressure, breath, deep listening and release. We had the time and space to practise, experience the work ourselves and learn from Cátia’s years of knowledge and experience.
The weather was incredibly kind to us, allowing us to bring much of our practice out into the garden, which made the week feel even more special.
There’s something wonderful about seeing Lion’s Breath become a space for learning, sharing and connection, and having people travel to Ireland to practise together and share their expertise.
Thank you Cátia for making the journey from Spain and for sharing so generously with us. And thank you to the lovely group who spent the week learning, connecting and exploring gentle touch. 🤍
Doing more of what I don’t particularly like, so I can do more of what I absolutely love. Is so worth it 🫶🏼.
There is always something happening at Lions Breath ☀️ 🤸🏼 🧘 😮💨
Yoga in the studio and the garden!
Summer sauna and cold plunge
Strong practices and gentle evenings
Learn to Fly arm balance workshops
Hen parties and private parties
Upcoming week-long body work training this Aug 🌟
We’re making the most of every bit of this summer!
We’d love to welcome you 🫶🏼
It was such a privilege to facilitate a breathwork session for the parents and carers attending the Midlands Regional Hospital Asthma Camp.
When you’re caring for a child with a chronic condition, it’s easy to forget that your own nervous system needs care too. I hope this session offered a moment to pause, breathe, reconnect and refill your own cup.
A heartfelt thank you to the wonderful and the Asthma Team for the invitation, and to everyone who showed up with such openness and kindness. It was an honour to be part of your weekend. 💙
For July… Yoga + Sauna every Wednesday.
6:00pm with and
7:30pm with .yoga.horan
Enjoy COMPLIMENTARY Cold Plunge & Sauna after yoga and make your Wednesday the perfect mid week pick-me-up.
Booking essential, bring swimmers and a towel. Everything else will be waiting for you.
18/05/2026
Learn to Fly
Saturday 6th June 11am -2pm
A playful arm balance & inversion workshop
Crow • tripod headstand • Side Crow • Flying Pigeon • Flying Splits • Handstand Prep
Learning to fly can feel joyful, freeing, and empowering but the process can also be deeply confronting.
Arm balances invite us to meet fear, frustration, self-doubt, and the stories we carry about what we can or cannot do. They ask us to fall, to try again, to trust ourselves, and to approach challenge with curiosity and play.
This workshop isn’t about achieving the perfect pose.
It’s about exploring what becomes possible when we soften self-judgement, stay present through discomfort, and allow ourselves to learn.
Expect movement, laughter, challenge, support, and plenty of options. 2 hours asana then enjoy 1 hour to chill out have some refreshments and sauna time. Limited to 12 spots to allow for individual guidance and support.
Optional sauna & cold plunge afterwards between 1-2pm
We are thrilled to have Rachel as part of the team at Lion’s Breath. Her genuine enthusiasm for both her own practice and teaching others, along with the sense of community she brings through her early morning pre-yoga runs, is something that naturally inspires those around her.
Rachel studied Hatha and Vinyasa yoga in Rishikesh, India. She uses traditional styles of breathwork and movement to create an authentic and accessible yoga practice.
Rachel’s flows are strong, energising and playful. Her classes offer a supportive environment for students to challenge themselves in their practice.
Join Rachel in studio on Wednesdays and Saturdays with the option of a relax run pre yoga on Saturdays!
ore
| Monday | 11am - 12pm |
| 6pm - 7pm | |
| Tuesday | 3:30pm - 4:30pm |
| 6:30pm - 8pm | |
| Wednesday | 9:30am - 10:30am |
| 6:30pm - 7:30pm | |
| Thursday | 10am - 11am |
| 5:30pm - 6:30pm | |
| Friday | 7:30am - 8:30am |
| Saturday | 10am - 11am |
| Sunday | 9am - 10am |