Personal Trainer based in Athy. Email [email protected] for more info οΏ½
22/12/2020
Smiling cause I'm starting to feel more like myself after a full week of training last week and eating less sh*te...
.. Crying on the inside cause Christmas is in 3 days and I know I'm about to go full send on it and ruin the gains all over again π
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(And also cause I need to clean my room lol I know π)
03/10/2020
"F**k, this is really heavy... I wonder will I actually he able to get it over my head π€π€"
Great morning spent competing at , placed 6th overall.. Honestly a little disappointed with that cause I made a balls of the first workout and could have done better, but you live and you learn π€·π€·
Came away with another 2.5kg added to my Clean & Jerk PB- I've no video so you'll just have to trust me π 67.5kg... on we go to 70 πͺ.
07/07/2020
Grand soft day for a climb and a photo-shoot βπΌ.
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I couldnβt pick just one picture, so here is 9.... Iβm sorry itβs just who I am as a person ππΈ .
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@ Coumshingaun Lake
24/06/2020
Instagram vs. Reality β‘οΈβ‘οΈπ.
@ Abbeyleix Bog Walk
10/06/2020
Puppies and barbells- what day to be alive π
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02/06/2020
2 Show Ponies for sale- DM for more info π π€ͺπ€ΈπΌββοΈ
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27/05/2020
How I feel about 2020 so far.......
16/05/2020
Following on from yesterdayβs discussion on self-love and food etc..... who needs abs when you can just tuck your lower gut into your leggings anyway? π€·π»ββοΈππ
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Current shape: little bit fluffy, little bit strong π₯³.
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Really should have made the bed, but sure the filter makes up for that riiiiiiiight????
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