New yoga term starting in Tullamore
Mon 13th Apr 10-11.30am
Tue 14th Apr 7-8.30pm
Yoga with Dympna
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Yoga for all ages and abilities. Hatha Yoga. Posture work, Breathe work and relaxation. Aromatherapy Massage. Remedial treatments. Indian Head Massage.
Yoga can help,
Improve stamina, strength and flexibility. Reduce tension and pain. Improve concentration and focus. Lead to improved awareness and confidence. Balance the mind, body and spirit. Lead to inner peace and harmony. Increase vitality and energy.
15/08/2025
Yoga classes
Mon Sept 1st-Oct 20th 10-11.30am
Tues Sept 2nd- Oct 21st 7-8.30pm.
Message to book a place🧘🏻♀️
New 6wk yoga term starting next week
Monday 28th April 10-11.30am
Tuesday 29th April
7-8.30pm
New 7wk yoga term staring next week.
Mon 10-11.30am
Tuesday 7-8.30pm🧘🏻♀️
Yoga classes back next week 🧘🏻♀️
Class will not go ahead tomorrow due to weather conditions. Stay safe everyone 🧘🏻♀️🙏🏼
02/01/2025
https://abiireland.enthuse.com/pf/dympna-saunders
Step Up For Brain Injury I am taking part in the Step Up challenge for Acquired Brain Injury Ireland and walking 150,000 steps over the month of January. Please donate to my page
All classes in Darmagh Centre Tullamore.
Message to book your place🧘🏻♀️
New year new yoga term😊
Starting Monday 6thJan 10-11.30am
Tuesday 7th 7-8.30pm
Wednesday 8th 10-11.30am
31/10/2024
Looking forward to getting back in the mats next week 🧘🏻♀️
Yes, we are!
New 7wk yoga term starting next week.
Mon 10-11.30am(full)
Tue 7-8.30pm(full)
Wed 10-11.30am(spaces)
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Yoga & Massage
Tullamore
COOFFALY