21/08/2026
It’s holiday time but I’m back teaching yoga on Saturday August 29 at 10am .healers_dance in Blessington. If you’d like to join me, booking opened today at www.thisisyoga.ie.
This Is Yoga
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Experienced yoga and prenatal yoga instructor teaching private and public classes in the Blessington area.
Welcome the This Is Yoga, a dedicated yoga studio in Blessington, Co Wicklow. Our team of experienced instructors run regular classes, workshops and day retreats in a variety of yoga styles to suit everybody and every body.
08/07/2026
Enjoying the summer stretch with some long, lush versions of cobbler’s pose to ease into the hips and feel a deep sense of release. Perfect for when you’ve been at your desk all day, looking out of the window and yearning to be in the sunshine!
Summer classes continue until July 18 so do come along to .healers_dance before I head off on holiday.
06/06/2026
Today I am celebrating 20 years of teaching yoga! I had no idea when I started my first teacher training that it would bring me so much joy and become such a core part of who I am.
I didn’t train to become a teacher. Yes, I was really into yoga, but I hated public speaking and presenting. I used to blush so badly. I trained because I thought that if I could learn how to stand up in front of people and make them relax, even when I was really nervous inside, that would be an incredible skill to have.
However when I started my accredited course with Simon Low I realised I loved sharing yoga with others. And so began my journey.
Regardless of teaching, I will always be a student. There is so much to learn and absorb from classes, books, podcasts and also from my own body and mind through self practice.
Here’s to another 20 years of rolling out my yoga mat!
15/05/2026
A reminder that there is no yoga class Saturday morning this week .healers_dance. Instead I am taking part in the Wicklow Way challenge as part of a relay with my work trail-running team! We are taking on 130km of hills and trails in aid of . Wish us luck… and dry weather!
https://www.idonate.ie/fundraiser/futurenergyirelandtrailblazers2
03/05/2026
It feels like summer when I can get my yoga mat outdoors. There really is no better place to practice ✨
28/03/2026
Strengthen. Stabilise. Rinse. Repeat.
A little vinyasa flow that feels very springlike!
Something for next Saturdays’s class
26/03/2026
Pregnancy yoga classes are designed to support you physically and emotionally, helping you to feel grounded, strong and well prepared for birth.
What to expect:
✨Gentle, safe movement led by an experienced prenatal yoga teacher
✨Relaxing breathing techniques
✨ Guided relaxation to soothe the nervous system
✨ The opportunity to bond with baby
✨ A welcoming space to meet other mamas-to-be
✨ Confidence as you prepare for labour, birth and beyond
This class suits everyone, even if you have never done yoga before.
Join on Mondays at 6.15pm .healers_dance
Booking available at www.thisisyoga.ie
15/03/2026
An uninterrupted hour of yoga while my tribe cook me dinner for Mother’s Day… plus they brought me in Doritos! What more could you ask for?!
07/03/2026
If you want to be kind to your body, try a supine twist. A little support with a pillow under your knees can make this feel even sweeter.
Gentle twists like this support spine health, giving all the discs a little massage, ease muscles, aid digestion and calm the nervous system. What’s not to love??
06/03/2026
Such a stunning cold, bright and beautiful day here, it feels as if spring has finally sprung… a day for deep backbends to unfurl and energise, and slow, mindful breaths to feel that energy seep into every part of your body.
Class .healers_dance tomorrow will have a spring vibe!
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Address
Blessington