miamovement_

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miamovement_ Dancer, teacher & choreographer
Vinyasa & Yin Yoga Instructor
Children & Adult classes
Based in Waterford, Ireland

Amelia is a professionally trained Dancer, naturally her career led her to developing her own Yoga practice alongside her dance training. After falling in love with yoga, she decided to train as a yoga teacher in Bali, in both Vinyasa & Yin styles. Having a love of movement and self expression through our bodies, Amelia's classes emphasise the power and connection with breath, whilst also finding freedom within our own movement. Amelia also qualified as a children's yoga teacher, having found a real passion for the importance of mindfulness and movement, as a fundamental part of a child's development and growth. She believes yoga is for all ages, abilities and should be inclusive for everyone!

✨NEW BLOCK✨ Adult Dance Fit starting Friday 6th November! A fun, energetic and welcoming dance class for adults of all a...
15/10/2026

✨NEW BLOCK✨
Adult Dance Fit starting Friday 6th November!

A fun, energetic and welcoming dance class for adults of all ages and abilities! We’ll explore different styles and themes from musical theatre and modern dance to grooves and Latin-inspired movement whilst getting moving, having fun and working up a sweat.

Whether you love to dance or simply want a fun way to exercise, this class is for you. No judgement, no pressure, just good music, movement and good vibes! ✨

6 week block starts Friday, 6th November.
Spaces are limited, so message me ASAP to book your place!

Mixed-Level Mat Pilates 🤍A strength-based mat Pilates class working through all the Pilates principles, with a focus on ...
30/09/2026

Mixed-Level Mat Pilates 🤍

A strength-based mat Pilates class working through all the Pilates principles, with a focus on strength, flexibility, control and precision. We’ll also incorporate weights, resistance band and Pilates ball for an extra challenge!

Suitable for mixed levels, with options to work at your own pace.

✨ 6 week block starts Monday 12th October
🕕 Mondays, 6–6:45pm
📩 Limited spaces available: priority given to block bookings. Message me to book your place!

Book your appointment with Mia Movement

16/09/2026

✨

15/09/2026

Inner Pilates monologue 💭

17/08/2026

Adult Dance Fit 💃

A fun, energetic and welcoming dance class for adults of all ages and abilities! We’ll explore different styles and themes from musical theatre and modern dance to grooves and Latin-inspired movement whilst getting moving, having fun and working up a sweat.

Whether you love to dance or simply want a fun way to exercise, this class is for you. No judgement, no pressure, just good music, movement and good vibes! ✨

8-week block starts Friday, 4th September.
Spaces are limited, so message me ASAP to book your place!

Dancer, teacher & choreographer
Vinyasa & Yin Yoga Instructor
Children & Adult classes
Based in Waterford, Ireland

17/08/2026

Mixed-Level Mat Pilates 🤍

A strength-based mat Pilates class working through all the Pilates principles, with a focus on strength, flexibility, control and precision. We’ll also incorporate weights and the Pilates ball to add an extra challenge.

Suitable for mixed levels, with options to work at your own pace.

✨ 4-week block starts Monday, 31st August
🕕 Mondays, 6–6:45pm
📩 Limited spaces available — priority given to block bookings. Message me to book your place!

Dancer, teacher & choreographer
Vinyasa & Yin Yoga Instructor
Children & Adult classes
Based in Waterford, Ireland

17/08/2026

Rise & Flow Vinyasa Yoga

A strong, flowing vinyasa class focusing on breath, movement, strength and flexibility, with time to unwind, relax and reset.

This class is best suited to mixed-level to intermediate practitioners rather than complete beginners.

✨ 4-week block starts Saturday, 5th September
🕙 Every Saturday, 10–11am
📩 Limited space, message me to book your place!

Dancer, teacher & choreographer
Vinyasa & Yin Yoga Instructor
Children & Adult classes
Based in Waterford, Ireland

05/07/2026

A reminder that movement doesn’t always have to be intense to be meaningful ✨

Address

Waterford

Telephone

+447393405474

Website

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