Effectus

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Effectus Fitness - Nutrition - Mindset

Meet Elaine.We love reading testimonials from our legendary members.We think you should take some time to have a read to...
16/10/2026

Meet Elaine.

We love reading testimonials from our legendary members.

We think you should take some time to have a read too because there are so many learnings to be had from hearing about other peoples experiences on their health & fitness journey’s.

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

Todays Fitness workout features 9 intervals of work 😮‍💨Hit it hard, get the adequate amount of rest, hit it hard again…s...
14/10/2026

Todays Fitness workout features 9 intervals of work 😮‍💨

Hit it hard, get the adequate amount of rest, hit it hard again…simples.

Is your weekly training missing that single shot of intensity?

Why not come get involved?

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

It was a great morning in Effectus having Revelate Fitness down to put our members through their gym challenge.Effectus ...
10/10/2026

It was a great morning in Effectus having Revelate Fitness down to put our members through their gym challenge.

Effectus 8am, 1st place on the leaderboard 🥇
Effectus 9am, 2nd place on the leaderboard 🥈

Very proud of our very fit members.

Most important, we had good fun taking part.

Thanks Revelate Fitness for coming down to us.

Meet Michelle…swipe left to read what she had to say about Effectus.We absolutely love that Michelle is passing on her h...
07/10/2026

Meet Michelle…swipe left to read what she had to say about Effectus.

We absolutely love that Michelle is passing on her habits to her Daughter Keeley. Reading that made us feel so good about the work we do😍

Intergenerational Transmission. Behaviours, values, habits or practices being passed from one generation to the next ⭐️

If you want to start building some positive health habits that one day you may pass on:

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

Todays workout challenged our members across two different intervals.One on our Concept2 machines testing your engine 🏎️...
03/10/2026

Todays workout challenged our members across two different intervals.

One on our Concept2 machines testing your engine 🏎️
One testing your strength endurance with a barbell complex 🏋🏻

Each Saturday we have classes at 8am, 9am, 10am.

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

5 Star Reviews from 5 Star Members ⭐️We are very proud when our members have great things to say about what we do here a...
30/09/2026

5 Star Reviews from 5 Star Members ⭐️

We are very proud when our members have great things to say about what we do here at Effectus.

In a world of BS marketing, word of mouth will always be 👑

Thank you for the kind words Mairead😊

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

At Effectus, we take care of the prescription & the dose.When you walk in today for our strength session, you will see o...
29/09/2026

At Effectus, we take care of the prescription & the dose.

When you walk in today for our strength session, you will see on our board

“Travelling lunges X2 Lengths”

The exercise prescription is on the board but the individual dose, thats where our coaching experience comes in.

You might go with 2 DB’s to get the loading high, contralateral (1 DB) loading, maybe you execute them bodyweight, maybe we remove the travelling element & decide on a static lunge with support from the rig.

This is what separates the work we do here at Effectus from a traditional gym set up. Its alot more than a Movement X Sets X Reps.

The coaching takes place after the workout description, in those 1-1 chats where you can lean on the experience of our coaches.

Sounds like the right fit for you?

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

Kicking Monday off with some fitness ✅Ready to invest in your long term health by becoming a member of Effectus?You can ...
28/09/2026

Kicking Monday off with some fitness ✅

Ready to invest in your long term health by becoming a member of Effectus?

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

Meet Mark…the official first ever member of Effectus 🏎️You can find the link to access both of our memberships by follow...
24/09/2026

Meet Mark…the official first ever member of Effectus 🏎️

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

Have you ticked off Mondays workout? ✅With 7 Fitness classes to choose from each midweek day, we got you covered.6am 7am...
21/09/2026

Have you ticked off Mondays workout? ✅

With 7 Fitness classes to choose from each midweek day, we got you covered.

6am 7am 9:30am
3:30pm 4:30pm
5:30pm 6:30pm

You can find the link to access both of our memberships by following the link in our bio 🔗

You can book a trial for our Monday or Wednesday fitness class / Tuesday or Thursday strength class at 6:30pm.

Need more information? Simply fill out the membership enquiry form in our bio.

Everything you need can be found in the link in our bio😊

Address

Unit 5C Six Cross Roads Business Park
Waterford
X91E029

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 7:30pm
Sunday 7am - 12pm

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