Effectus

Always watching 👀

Theres a difference between coaching & cheerleading.

When you come to a class in Effectus, nobody is screaming in your face😂

Our coaching takes place during the brief of the workout, the individual chat before each workout begins or the chats in between sets during a strength class.

Conscious coaching is taking the physical prescription & making sure it meets the human level. If we have 14 members in a class, that could be 14 different versions of the workout on the board.

Ready to become a member of Effectus?

You can find access to both of our membership options by following the link in our bio 🔗

If you need more information, simply fill out our membership enquiry form & we will be in touch.

You can also book a trial class at 6:30pm Monday, Tuesday, Wednesday or Thursday.

All the links you need can be found in our bio😊

HERE WE GOOOOOOOO.

Its transfer deadline day but the only transfer that matters is you getting the deal done to join Effectus.

Ready to commit?

Direct access to both our memberships will be linked in our stories.

Need more information or want to book a trial class first? Head to the link in our bio 🔗

Tomorrow we put our strength to the test after we finished up a cycle of strength training.

For our members, it can be a chance to aim for a new strength PR or a chance to measure your current level of strength.

Our next cycle of strength training kicks of Tuesday 8th of September.

Ready to invest in your long term health with some structured strength training?

Simply fill out the Membership Enquiry Form in our bio 🔗

And remember, you cant go wrong with strong

Consistently Good > Occasionally Great.

Now that schools are returning & the Summer is winding down, some structure can be so beneficial.

We have the structure in place, we have been 5 years now.

Ready to become a member of Effectus?

We have 2 membership options available.

Unlimited - This gives you access to an unlimited amount of coached classes each month.

13 Class - This gives you access to 13 coaches classes each month.

All you have to do is fill out the Membership Enquiry Form in our bio 🔗

Want to trial out a class before joining? We are now offering trial classes at 6:30pm Monday, Tuesday, Wednesday, Thursday which gives you the option to trial a fitness or strength class.

To book a trial, simply head to the link in our bio 🔗

Meet Mike, our resident Americano 🇺🇸

Mike loves three things

America 🇺🇸
The Kansas City Chiefs 🏈
Strength days in Effectus 💪🏼

Absolutely locked in, form nailed, executing some beautiful decline bicep curls.

Interested in becoming a member of Effectus?

Simply fill in our Membership Enquiry Form in our bio 🔗

How nice are these kits?

We are delighted to sponsor St Josephs AFC U11 Squad for the upcoming season.

We wish everybody involved a successful season ⚽️

What are you most excited for this week?

The return of the premier league? ⚽️

Or

A class with Coach Tony 💪🏼💦

Tony has been coaching in the fitness, performance & health industry since 2012 & is still smiling like its his first day 😀

Ready to become a member of Effectus?

Want to trial a class?

Want to drop in to a Sunday class?

You can find all the links to do so in our bio 🔗

Overheard from a member leaving our Sunday 10am class this morning “Oh I’m glad I have that done”

You really cannot beat that feeling of accomplishment.

Fancy kicking off your Sunday like that next week?

Our Sunday 10am class is available to the public to book PAYG.

You can follow the link in our bio or our story 🔗

Have a lovely Sunday