06/02/2019
Boogie Bounce this evening 7pm in Butlerstown studio. To book go to pulsestudios.ie/book-class or call 086370894
Your Safe, Simple and Effective exercise Programme on a Mini Trampoline. Boogie Bounce is fun, funky Boogie Bounce is fun, funky, motivating and so easy!
06/02/2019
Boogie Bounce this evening 7pm in Butlerstown studio. To book go to pulsestudios.ie/book-class or call 086370894
16/01/2019
Boogie Bounce This evening at 7pm!
All classes suitable for beginners !
Book your trampoline now πpulsestudios.ie/book-class/
CALL: 086 3730894
14/01/2019
π£ New Routine Launch this evening at 6:15pm π£ .
This is a great time to start as we are all beginners again as we try to get our heads, feet and hands around the new routine!!
TO BOOKπ pulsestudios.ie/book-class/
or CALL: 086 3730894
TO BOOK π pulsestudios.ie/book-class/ or CALL: 086-3730894
WHY BOOGIE BOUNCE IS THE BEST TRAMPOLINE FITNESS CLASS:
β
SAFETY HANDLES - Unlike other trampoline classes, we use safety handles on our trampolines. This is a very important factor as it not only ensures your safety but also enables you to jump higher and harder, burning more calories than other similar classes :-)
β
Burn up to 800 calories per class.
β
It's a FULL BODY WORKOUT
β
Impact is reduced by 80% taking pressure off the joints
β
Excellent for relieving chronic pain conditions
β
10 mins on the trampoline = 30 mins jogging
β
Our trampolines can take up to 25 stone
β
Builds strength & tone in your muscles and shape
β
Reduces the risk of flabby skin and loss of muscle tone due to weight loss.
β
Routine changes every 2 months ensuring every muscle is targeted.
β
Self conscious when exercising ??? Don't be ... we use dimmed lights and disco/nightclub lighting
β
Meet great people and make new friends
β
Have FUN getting fit
There you have it ....
ππ₯π₯πͺ
CLASS TIMES:
MON - 6:15PM -( Boogie Bounce)
WED - 7PM - (Boogie Bounce)
THURS - 6:30PM ( Kangoo Jumps)
SAT - 12pm - ( Boogie Bounce Strength & Tone) {COMING SOON!}
We have lots of different package options & PAYG( beginners must choose the 2 class beginners option or any other multi -class option start with then you can do pay-as-you-go ).
To see our different packages or TO BOOK go to π pulsestudios.ie/book-class/ or
βοΈ 086-3730894
07/01/2019
TIME TO BOUNCE OF THOSE MINCE PIES !!!!
BOOGIE BOUNCE - This evening, 6:15pm in Butlerstown Studio.
π We'll be sampling the NEW ROUTINE this evening ready for full blast off with it on Wednesday
TO BOOK - pulsestudios.ie/book-class/
Call: - 086 3730894
π BOOKING ESSENTIAL
Why is Boogie Bounce the best Fitness Class around ?
Because.............
β
SAFETY HANDLES - Unlike other trampoline classes, we use safety handles on our trampolines. This is a very important factor as it not only ensures your safety but also enables you to jump higher and harder, burning more calories than other similar classes :-)
β
Burn up to 800 calories per class.
β
It's a FULL BODY WORKOUT
β
Impact is reduced by 80% taking pressure off the joints
β
Excellent for relieving chronic pain conditions
β
Promotes Lymphatic Drainage
β
Detoxify
β
Reduce Cellulite
β
10 mins on the trampoline = 30 mins jogging
β
Our trampolines can take up to 25 stone
β
Builds strength & tone in your muscles and shape
β
Reduces the risk of flabby skin and loss of muscle tone due to weight loss.
β
Routine changes every 2 months ensuring every muscle is targeted.
β
Self conscious when exercising ??? Don't be ... we use dimmed lights and disco/nightclub lighting
β
Meet great people and make new friends
β
Have FUN getting FIT
BOOK NOW - pulsestudios.ie/book-class/
CALL: 086 3730894
06/01/2019
Yay ...... We're back Bouncing tomorrow evening (Monday 7th) at 6:30 pm and boy do I need it π³
BOOK NOW : pulsestudios ie/book-class/
βοΈ 086-3730894
π₯ NEW YEARS SALE π₯
π 10 Classes - β¬80 - 20% + discount π΅
It's time to get the ball rolling on those New Years resolutions and goals !!
Boogie Bounce is THE BEST class to get in shape , improve mental and physical wellbeing and have a massive amount of FUN doing it .
COMING SOON
ππππππππ
βοΈBOOGIE BOUNCE STRENGTH & TONEβοΈ
This is a new Boogie Bounce Programme using weights and resistant bands that focuses on Strength and Tone ensuring you get all the benefits of a FULL BODY WORKOUT . We hope to be launching this in mid January.
Boogie Bounce Classes resume on Monday January 7th .
Timetable:
Monday 6:15 pm ( Boogie Bounce)
Wed - 7pm (Boogie Bounce )
Thurs 6pm ( Kangoo Hiit)
Saturday 12pm ( BB Strength & Tone )
To purchase our SALE offer go to π
https://app.acuityscheduling.com/catalog.php?owner=13038070&action=addCart&clear=1&id=416555
To purchase pay as you go π
pulsestudios.ie/book-class/
βοΈ 086-3730894
Why is Boogie Bounce the best Fitness Class around ?
Because.............
β
SAFETY HANDLES - Unlike other trampoline classes, we use safety handles on our trampolines. This is a very important factor as it not only ensures your safety but also enables you to jump higher and harder, burning more calories than other similar classes :-)
β
Burn up to 800 calories per class.
β
It's a FULL BODY WORKOUT
β
Impact is reduced by 80% taking pressure off the joints
β
Excellent for relieving chronic pain conditions
β
Promotes Lymphatic Drainage
β
Detoxify
β
Reduce Cellulite
β
10 mins on the trampoline = 30 mins jogging
β
Our trampolines can take up to 25 stone
β
Builds strength & tone in your muscles and shape
β
Reduces the risk of flabby skin and loss of muscle tone due to weight loss.
β
Routine changes every 2 months ensuring every muscle is targeted.
β
Self conscious when exercising ??? Don't be ... we use dimmed lights and disco/nightclub lighting
β
Meet great people and make new friends
β
Have FUN getting FIT
π₯ NEW YEARS SALE π₯
π 10 Classes - β¬80 - 20% + discount π΅
It's time to get the ball rolling on those New Years resolutions and goals !!
Boogie Bounce is THE BEST class to get in shape , improve mental and physical wellbeing and have a massive amount of FUN doing it .
COMING SOON
ππππππππ
βοΈBOOGIE BOUNCE STRENGTH & TONEβοΈ
This is a new Boogie Bounce Programme using weights and resistant bands that focuses on Strength and Tone ensuring you get all the benefits of a FULL BODY WORKOUT . We hope to be launching this in mid January.
Boogie Bounce Classes resume on Monday January 7th .
Time table
Monday 6:15 pm ( Boogie Bounce)
Wed - 7pm (Boogie Bounce )
Thurs 6pm ( Kangoo Hiit)
Saturday 12pm ( BB Strength & Tone )
To purchase our SALE offer go to π
https://app.acuityscheduling.com/catalog.php?owner=13038070&action=addCart&clear=1&id=416555
To purchase pay as you go π
pulsestudios.ie/book-class/
βοΈ 086-3730894
https://www.facebook.com/boogiebouncextremeofficial/videos/532195493926757/
β‘οΈNEWS FLASHβ‘οΈ
NEW BOOGIE BOUNCE STRENGH & TONE PROGRAM STARTING IN JANUARY !
Can't wait to introduce this amazing new program in January.
Normal Boogie Bounce Classes will resume on Monday January 7th. Boogie Bounce Strength & Tone will start Mid January . Now you have a complete workout - Cardio, strength & Tone on one little trampoline avec great music and lighting in a FUN, nigthclub like atmosphere whilst burning up to 800 calories per session.
TO BOOK π pulsestudios.ie/book-class/
or Call: 086 3730894
| Monday | 6pm - 8:15pm |
| Wednesday | 6pm - 8:15pm |
| Friday | 11am - 12pm |
| Saturday | 11am - 12pm |