Yoga with Emma

Book your place with Emma 🧘🏻‍♀️

Tuesday 11th August 6:45: booking with Emma essential 🧘🏻‍♀️

Tomorrow!! Tuesdays 11:15 Tramore book with Emma 🧘🏻‍♀️

✨ Sunday Morning Yoga Workshop ✨

Join me this Sunday 10th
🕙 10:00am – 12:00pm

A nourishing morning to slow down, move, and reset 🧘‍♀️

Including Hatha yoga, meditation, breathwork & Yoga Nidra ✨

A few spots remaining – booking essential

DM to reserve your place 💫

Our Waterford FC Academy MU15 side are heading across the water to take part in an elite academy football tournament in the UK, where they will have the unique opportunity to compete against Premier League academies and development teams.

Ahead of this, we have opened up a donation link (which can be viewed below) to help fund this trip for the squad 👇

🔗 https://www.idonate.ie/crowdfunder/waterfordfcmu15

All donations are greatly appreciated, for what will be a fantastic opportunity for our young squad!

| Waterford FC

I’ll be releasing the next date soon…

An invitation to slow down, soften, and reset ✨

Join me for a 2-hour Reset & Restore workshop designed to calm your mind, support your body, and gently bring you back to balance.

Expect slow movement, grounding breathwork, restorative poses & a deeply relaxing Yoga Nidra 🤍

📍 Havenwood Studio
🗓 Sunday 12th April
⏰ 10:00am – 12:00pm

Limited spaces available.
Send me a message to book ✨

✨ Classes Resume Next Week ✨

🧘 Tuesday 6:45 – Beginners
📍 Havenwood, Waterford City

🧘 Tuesday 11:15 – Active Retirement
📍 TráBeo, Tramore

🧘 Friday – All Levels
📍 Dunmore Road, Waterford City

DM to book 💫

Lovely to be back in Havenwood this evening