GRIT Fitness & Dance - Westport

GRIT Fitness & Dance - Westport Offering Group Fitness Classes, Dance Workshops & Personal/Small Group Training
Westport, Co Mayo, Ir

GRIT Open: our new class concept Please note a new class concept for the Wednesday 6:15pm slot on trial for this month: ...
22/09/2026

GRIT Open: our new class concept

Please note a new class concept for the Wednesday 6:15pm slot on trial for this month: GRIT Open: a mix of open gym & independent planned workout!

Here are the two options for this workout:

1)A workout will be planned & written on the board for you to complete.
A trainer will be available at the start of the class to explain/help you

2) Complete your own workout (subject to numbers & equipment availability), like an open gym.

We're trialling this concept after some members expressed interest in this type of training!

Please message us if you'd like to book a slot or use our online booking system! πŸ˜‰

Sunday night = the perfect time to plan the week ahead!Commit & book your classes, you're way more likely to stick to yo...
20/09/2026

Sunday night = the perfect time to plan the week ahead!
Commit & book your classes, you're way more likely to stick to your plan & have a great training week πŸ˜‰

See you in the next few days! πŸƒπŸ»β€β™‚οΈπŸ‹πŸ»β€β™‚οΈπŸ’ͺ🏻

πŸ“’Our Running GroupπŸ“’ will take place again tomorrow (Wednesday 9th Sept) at 6:20pm, meeting at the studio!Get ready for a...
08/09/2026

πŸ“’Our Running GroupπŸ“’ will take place again tomorrow (Wednesday 9th Sept) at 6:20pm, meeting at the studio!

Get ready for a spicy interval session! πŸ”₯

Don't forget to bring a smart watch if you'd like to track your run πŸ˜‰ or a timer to be able to keep an eye on your rest periods πŸ‘πŸ»

Just a reminder: this class is FREE for everyone to join & the trainer will be running with you. Everyone will go at their own pace so it doesn't matter what level you're at!

Message us if you'd like to join or book your spot via the booking app πŸ‘πŸ»

Here's our current schedule up to the end of September!Please note a new class concept for the Wednesday 6:15pm slot on ...
08/09/2026

Here's our current schedule up to the end of September!

Please note a new class concept for the Wednesday 6:15pm slot on trial for this month: GRIT Open: a mix of open gym & supervised workout - there will be a workout planned for you to do in your own time if you'd like (& a trainer available to explain/help you) or the option to do your own workout during that time (subject to numbers & equipment availability)

We are also aiming at offering a running session per week (free as the trainer will be running with you) to help keep us accountable πŸ˜‰πŸ˜‰

Simply check our schedule on our booking app (Wunderbook) to know when it's on or keep an eye on our socials!

06/09/2026

Well done to everyone who came training this week, starting September with a bang πŸ”₯πŸ”₯

And for those who haven't gotten the chance to get back to their routine yet, tomorrow your opportunity to start your week the right way πŸ˜‰

Let's get booking! πŸ‹πŸ½β€β™€οΈ
Message us or use our booking system (Wunderbook) to secure a spot!

Because refuelling is equally important as working out πŸ˜„ we're planning to go for brunch again tomorrow (Sat 5th Septemb...
04/09/2026

Because refuelling is equally important as working out πŸ˜„ we're planning to go for brunch again tomorrow (Sat 5th September) after the morning class (around 10:30/45) at the Creel! πŸ₯žβ˜•
Let us know if you'd like to join πŸ˜‰

Here are the details of our Annual End of Summer Grit Get Together πŸ₯°πŸ˜‰Hope you can make it for a relaxed day together! Fa...
02/09/2026

Here are the details of our Annual End of Summer Grit Get Together πŸ₯°πŸ˜‰

Hope you can make it for a relaxed day together! Families welcome, just let us know if you're hoping to join us πŸ‘

Ps: you don't have to currently train with us to come by, we welcome both old & new friends & this will be a lovely way to catch up!πŸ€—

Good evenings- Quick note to let you know that Molly is back taking her workouts in the morning from tomorrow πŸ‘πŸ»The 6:30...
17/08/2026

Good evenings- Quick note to let you know that Molly is back taking her workouts in the morning from tomorrow πŸ‘πŸ»
The 6:30am classes are now open for booking again πŸŽ‰
Book your spot now πŸ˜‰

Happy Sunday, hope everyone had a great weekend βœ¨πŸ“’ Advanced Notice πŸ“’Just a quick post to let you know that next week's P...
16/08/2026

Happy Sunday, hope everyone had a great weekend ✨

πŸ“’ Advanced Notice πŸ“’

Just a quick post to let you know that next week's Pilates class on Thursday evening, 5:15pm is exceptionally cancelled as Ailis is away πŸ‘πŸ»

The Wednesday 9:30am Pilates class with Sarah is however happening as usual πŸ˜‰

We're very sorry for any inconvenience caused, it will be back next week πŸ§˜πŸ½β€β™€οΈ

*EDIT: The 6:30am class on Friday is exceptionally cancelled,very sorry for the inconvenience caused*Here's our class sc...
30/07/2026

*EDIT: The 6:30am class on Friday is exceptionally cancelled,very sorry for the inconvenience caused*

Here's our class schedule for the long weekend ahead β˜€οΈβ›±οΈ
Hope to see you at some point πŸ‘‹πŸ½πŸ˜‰

Address

Lodge Road Monamore, Co. Mayo
Westport
F28D296

Opening Hours

Monday 9:30am - 8:15pm
Tuesday 6:30am - 8:15pm
Wednesday 9:30am - 9pm
Thursday 6:30am - 8:15pm
Friday 6:30am - 7:15pm
Saturday 9:30am - 10:30am

Telephone

+353897079057

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