RLS Fitness Westport

At RLS Fitness we offer a vast range of Fitness classes suitable to all fitness levels. We also offer Online Weight Loss & Nutrition Programmes.

Our Timetable includes classes such as Circuits, BoxFit, Spinning, TRX, HIIT, Kettlebells and more. We also have our signature 'Friendly Fitness' programme which is our Beginner Friendly class for those who are new to fitness. It allows you to work out in a friendly environment and ease yourself into your new fitness regime whilst also getting a great workout! We also offer Online Weight Loss & Nu

12/04/2020

Easter Monday kicking off with 9.30am LIVE session & a 10.30am LIVE Be sure to make it 🎬🎉
Workout-sweat-sun bathe 👌
Want to join our FREE group ? Link in comments 👍🏼

02/04/2020

Mental fitness through physical fitness.

I’m genuinely concerned about the mental health of people in our community right now.

It’s an anxious and worrying time for us all for various reasons.

We are already helping all of our current clients by providing at home workouts both live and pre-recorded in our members group.

That along with motivational and healthy nutrition strategies can have a huge impact on increasing their levels of happiness and decreasing stress.

We want to give you the opportunity to jump into our members area FREE of charge during this time so you to can benefit.

We are all a little on edge and I’m sure close to breaking point so much more than we are used to.

If you’d like to join just put ‘yes’ in the comments and il get the link to you.

Take care of yourselves x

Denis

12/03/2020

✅ All equipment is been cleaned with suitable hygiene products multiple times daily.

✅ As are door handles, toilets and all surfaces.

✅ We have antibacterial soap and disposable blue towel in restrooms.

✅ We have hand sanitiser on entry to studio rooms.

✅ We are taking all measures possible to maximise good hygiene practice as should you.

✅ We are also asking anyone who has travelled outside of the country to not come to the studio for 2 weeks upon your return.

Tough times ahead no doubt but ‘this too shall pass’

There is currently no reason to stop working out and god knows it’s the best way to just take your mind off it all for an hour.

See you all at The Summit.

08/03/2020

🙋‍♀️ International woman’s day Special offer 👩‍👦‍👦

For the first 6 lucky ladies to say YES

Offer 1
Purchase 2 spinning sessions per week for April and May €150, and get the next 3 weeks of March FREE

Strictly limited to 6 spaces

Offer 2
Unlimited training for the same time frame for only €200

March 9th - May 31st (12 weeks)

Only available as a special offer for the fixed term above with limited spaces.

Contact us immediately to book your place.