19/04/2026
The very best of luck to Ferns Utd Ladies team in the Leinster final today. 🏆⚽️
Neuromuscular Physical Therapy, Dry Needling, One2One Fitness Sessions, Sports Nutrition, Spin-Cycle Classes, Fitness Pilates, Bootcamp
19/04/2026
The very best of luck to Ferns Utd Ladies team in the Leinster final today. 🏆⚽️
31/03/2026
💥💥Fitness Classes 💥💥
Starting back from Monday 30th March 2026…….
Last 6 week block for a while. VERY LIMITED SPACES…….First come basis.
* Monday TRX
*Tuesday Spin
* Wed Beginner spin @9:15am
* Thur Pilates
* Thur Bootcamp @6:30pm
Pm to book a place.
Thanks.
Martin.
11/03/2026
Every Tue night at 7 pm. High energy spin class
New 6 week block of bootcamp starting back next Thursday 19th. Few spots available pm to book
14/02/2026
New 6 week spin block starting Tuesday 17th Feb. Few spaces have come available pm to book
10/02/2026
MORNING CLASS
Beginners Spin
9:15-9:45 am (30 mins)
Pm for more info
10/02/2026
MORNING CLASS 🏋️♀️🥵
Ladies only circuit
Monday mornings at 10am
Pm for more info
03/01/2026
Tue eve spin @7 and wed morning beginners spin @9:15 just after school drop off. All classes back from Monday 5th Jan