LK•Yoga•

Join a class this week where we move our focus to the Heart Chakra 💚
Heart Chakra is our centre for love, kindness, compassion & forgiveness for ourselves and others.
We will use breath, poses & movement to open through the chest, upper back & shoulders and invite softness into any tense or tight areas with each breath.
These classes are suitable for all levels including complete beginners✨
All mats & props provided✨
TXT OR PM TO BOOK

Join a class this week where we move our focus to the Heart Chakra 💚
Heart Chakra is our centre for love, kindness, compassion & forgiveness for ourselves and others.
We will use breath, poses & movement to open through the chest, upper back & shoulders and invite softness into any tense or tight areas with each breath.
These classes are suitable for all levels including complete beginners✨
All mats & props provided✨

TXT OR PM TO BOOK

Join us, Lauren and Shauna, as we continue our journey moving through the upper chakras.

This event will be focusing on the Throat Chakra, Vishuddha (meaning very pure) 🔷️ the centre of communication, authenticity and self-expression.
A space to awaken your voice, to soften into truth, to release what’s been held back, and to express what’s been waiting to be heard.

Lauren will begin with breathwork to connect with and activate throat chakra.
Then you will be guided through a gentle yet powerful yoga practice to release tension, open the chest, shoulders and neck, and create space for the voice to emerge.

Shauna will then guide you through a Vishuddha activation to explore sound, expression and release, followed by a guided visual meditation and sound bath to support clarity, expansion and alignment.

This space is for anyone feeling the pull to speak more freely, to express themselves more fully, or to reconnect with their authentic voice.

🩵ONLY 3 SPACES LEFT!

Where: The Olive Room, The Palms Health & Well-being Centre Gorey
When: 31 May 2026
Time: 11am - 1pm
Exchange: €40

A non refundable deposit of €20 is required to secure your space ✨

No experience needed. Come as you are. Leave feeling heard, expressed and aligned 💙

Le grá mór,
Lauren & Shauna 🌹

I just realised that Tuesdays class was my 3 year anniversary!

3 whole years of sharing yoga with my lovely community✨

Thank you to every person that has come to a class or event, I have loved getting to know so many different people.
I really enjoy what I do and it’s exciting how my approach to what I’m sharing is evolving and growing with me as the years go by.
Thank you to the people that have stayed with me and continue to practice every week❤️

As a big thank you I’m doing a little competition🥳

The prize is a voucher worth €70 for a 5 week block of LK YOGA classes and it can be used for whichever class suits you. ( you must be available for 5 consecutive weeks, if you miss a class it doesn’t carry over)

Complete beginners are very welcome as are all newcomers who haven’t practiced with me before!
To be in with a chance of winning:

✅ Like my page
✅ Like this post
✅ Tag 2 friends in the comments
✅ Share to your story & tag

I will announce the winner in my story on Sunday evening🎉

Beware of scams, I will not contact anyone directly, I will not DM you.

Best of luck 🎈🎁