I am a Personal Growth and Wellness Life Coach who helps people discover their real purpose in life with a deeper and clearer vision of their authentic self.
How do want the next chapter of your life to read, more of the same or fresh perspective ? Ever feel 'stuck', underwhelmed, overwhelmed, poor work-life-balance? Imagine who you would be if you over-came those self limiting beliefs? How would you feel if you could de-clutter your head/life and create new strategies going forward? What do you want to write in the next chapter of your life? Coaching
with Cora identifies your current reality, explores your values, strengths and traits, and helps you build a vision for your future. You will:
1. Discover how SELF-IMAGE impacts on your life when you change how you see yourself.
2. Change the days of 'blah', under-whelm into energetic, possibilities and excitement, loving who you are.
3. Explore unlocked potential and choices.
4. Overcome limiting beliefs and self critical narrative, understand the power of your thoughts.
5. Uncover your purpose so you can start living the life you want as the person you want to be.
6. Understand and take control of your emotions.
7. Develop stress management techniques and optimized decision making.
8. Create better vision, motivation and appreciation of your life, understanding that you have the power to choose whatever life you want to live without even changing circumstance.
9. Improved mental health, self esteem, joy, gratitude, quality of life.
10. Self empowerment, taking back control of your thoughts, beliefs and actions. Live the life you love, LOVE the life you LIVE. Trained at Kingstown College
Advanced Diploma in:
Personal, Leadership and Executive Life-coaching. Mental Health and Wellness Life-coaching.
