05/05/2026
🟣🟡 Wexford Minors 🟣🟡
Great to have some of the Wexford lads in again over the weekend.
Big result last Saturday and another big game this week in the Leinster semi final.
Helping get the bodies right to compete at the top level 👊🏽
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Get in touch today for all your recovery and gym needs.
Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub
Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sportsu
19/04/2026
🟣🟡 Wexford Minors 🟣🟡
Happy to help some of the Wexford hurling minor lads this morning with recovery.
Tough game yesterday and 2 big games coming over the next few weeks 💪🏽
Helping get the bodies right to compete at the top level 👊🏽
————————————————————————
Get in touch today for all your recovery and gym needs.
Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub
Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sportsu
10/03/2026
☀️☀️First week of March ☀️☀️
Walks in fresh air x 4
Mobility x 4
Team sessions and gym x 3
Journal - everyday
Omega 3 fish oils, creatine, zinc/magnesium and collagen
01/03/2026
🥊 Kalib Wlashe🥊
Delighted to be able to help .walshe07 today before he flies to Thailand on Tuesday for the World Boxing Futures u19 Cup.
Wishing him the best of luck and enjoy the experience 🇮🇪🇮🇪
————————————————————————
Get in touch today for all your recovery and gym needs.
Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub
Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports
11/01/2026
First full week back training 💪🏽👊🏽
* 2 running sessions
* 2 gym sessions
* A bike session
* Mobility x 3
* Recovery x 1
Great to be back training and getting ready for the season ahead 🏋🏽
————————————————————————
Get in touch today for all your recovery and gym needs.
Our Recovery Services:
•Compression Boots
•Infrared Sauna
•Ice Bath
•Hot Tub
Our Gym Services:
•Individual and small groups
•Circuit based
•Strength based
•Periodisation for sports
11/01/2026