Olly Gogarty Fitness

Hi Guys,
Just a reminder that this week's Strength Bootcamp has been changed from Thursday at 7pm to Wednesday at 7pm.
We will be back to our normal Thursday slot next week.
Cheers Guys,
Olly

Hi Everybody,
All classes are restarting from this Monday 1st September at the usual times.
Looking forward to seeing everybody back in action.
Cheers Guys
Olly

Hi Guys,
Just a reminder that just for this week our Cardio Bootcamp is on Wednesday 5th of March at 7pm and not Tuesday 4th.
We will be back to Tuesday s as normal from next week.
Cheers Guys,
Olly

Hi Guys,
Hope Christmas has been a a good one for everybody.
Just a reminder that all classes are restarting from NEXT monday (6th Jan) so enjoy the remainder of the festive break and we'll hit the ground (gently) running next week.
Happy New Year everybody,
Olly

Hi Guys,
Glasses located unfortunately damaged beyond repair but new pair ordered.
Many thanks for your help especially Laura who helped in pinpointing their whereabouts.
Cheers Guys,
Olly

Hi Guys,
If anybody finds a pair of glasses in a dark blue case can you ring me @0876691497.
I've lost them somewhere between Ardcavan Business Park and the traffic lights at the hospital.
Long shot I know guys but trying everything I can to find them.
Cheers Guys
Olly

Becky has finished her temporary residency with us here in Olly Gogarty Fitness and can now be found in her new clinic located at:

Unit R6,
Clonard Road,
Clonard Village Centre,
Wexford,
Y35W302.

In the short time Becky was with us here she did an excellent job in treating injuries across a very diverse spectrum.
Her hands on approach and genuine care for her clients lead to very successful outcomes for those under her care.
If you're looking for a top class therapist you will be in very safe and caring hands with Becky.
Wishing you all the best for the future Becky.
From everybody here in Ollygogartyfitness.

Seems I've been hacked please do not reply or react to anything from me on Facebook or Instagram.
Cheers Guys,
Olly

Seniors Strength for Life.

Hi Everyone,
I'm organising a Strength Training Programme for anybody aged 60 and older.
This Programme is designed to help you maintain and/or improve your Strength to continue living an ACTIVE, SAFE and INDEPENDENT life.
You do not need to have any experience of Strength training or to be super fit to do this programme- we'll work with you at the level you're at now.

What To Expect.
The first session includes an assessment and your work-outs will be tailored to your ability based on this assessment, so whether you are a complete beginner to Strength training or you're looking to improve your current Strength level we can take care of you.

When Does It Start?
The programmes starts on Wednesday 25th of September '24
and runs for 12 weeks through to
Wednesday 11th December '24 from 10:45am to 11:30am.

How Much Does It Cost?
The programme costs E100 payable in 1 or 2 installments by Wednesday 9th of October '24.
Places will be limited so booking is advisable.

For more information or to book a place please call or text me on 0876691497.

Cheers Everyone,
Olly

Hi Guys,
All our classes will restart from next monday the 26th of August.
Mondays 6:15pm Circuit Training.
Mondays 7:15pm Fitness at home on Zoom.
Tuesdays 7:00pm Cardio Bootcamp.
Thursdays 7:00pm Strength Bootcamp.
Fridays 1:10pm Kettlebells.
All sessions are open to anybody over 16 years of age.
All levels of fitness from beginners to advanced are welcome.
We prioritise correct form and technique in all exercises.
For further details message me here or call/ text 0876691497.
Cheers Guys,
Olly

August Special Offer!!! 🔥

To celebrate almost 1 month of providing the highest standards of healthcare at my clinics in Olly Gogarty Fitness and Bridgetown South, I am offering you a Massage & Assessment Deal at a very special rate! ✅

This special offer runs until 31st August 🫡

Hi Guys,
Beckys clinic hours are as follows starting from next Monday (22nd July).
Mon and Thursday 8am -9pm.
Tue, Wed, Fri 8am-6pm.
Sat 7am- 2pm.
Closed Sunday and Bank Hols.