Gary Waters - Personal Training

🏃‍♀️🏃🏼🏃🏾‍♀️🏃‍♂️

HIRING — Part-Time (Large Group & Semi-Private Coach)

I'm looking for the right person to join me in coaching some fantastic people in my private gym in Campile, New Ross.

We’re a small, client-focused private gym delivering Large Group training sessions and Semi-Private Personal Training. This role could be ideal for someone who is recently qualified or currently studying and looking for evening work. You'll need a passion for fitness and helping others and want to develop your coaching skills in a supportive environment.

About the role
You’ll coach from the whiteboard plan for Large Group sessions and coach clients through their individual programmes in Semi-PT. You’ll also help keep the space safe & tidy and learn our systems, exercise progressions/regressions, and the ‘why’ behind our programme design.

What's involved?
• Mid-week evening hours plus one mid-week morning
• Arrive before sessions to prepare
• Coach Group classes
• Coach Semi-PT clients through their programmes
• Light tidy/close-down after sessions
• Learn our SOPs, coaching method, and progression system

Who we’re looking for:
• Ideally someone already qualified in Personal Training or group fitness instruction
(If not yet qualified, you must be willing to complete a recognised PT or Group Ex qualification before starting. I can support you through this.)
• Someone who regularly trains with weights & is familiar with the gym environment
• Friendly, welcoming, and naturally helpful — someone who can make people feel comfortable
• Clear, confident communicator who can coach with simplicity and clarity
• Positive, calm energy, even when sessions are busy
• Dependable with high personal standards
• Growth mindset — open to learning, feedback, and developing as a coach
• Coaching experience is helpful but not essential
(We can teach the coaching method)

Hours & schedule
Part-time: starting @ approx. 10 hours per week
Evenings plus one mid-week morning
(Hours may change and evolve with demand)

How to apply
Email your CV to [email protected]
Closing date 31st Dec 2025

HIRING — Part-Time (Large Group & Semi-Private Coach)

I'm looking for the right person to join me in coaching some fantastic people in my private gym in Campile, New Ross.

We’re a small, client-focused private gym delivering Large Group training sessions and Semi-Private Personal Training. This role could be ideal for someone who is recently qualified or currently studying and looking for evening work. You'll need a passion for fitness and helping others and want to develop your coaching skills in a supportive environment.

About the role
You’ll coach from the whiteboard plan for Large Group sessions and coach clients through their individual programmes in Semi-PT. You’ll also help keep the space safe & tidy and learn our systems, exercise progressions/regressions, and the ‘why’ behind our programme design.

What's involved?
• Mid-week evening hours plus one mid-week morning
• Arrive before sessions to prepare
• Coach Group classes
• Coach Semi-PT clients through their programmes
• Light tidy/close-down after sessions
• Learn our SOPs, coaching method, and progression system

Who we’re looking for:
• Ideally someone already qualified in Personal Training or group fitness instruction
(If not yet qualified, you must be willing to complete a recognised PT or Group Ex qualification before starting. I can support you through this.)
• Someone who regularly trains with weights & is familiar with the gym environment
• Friendly, welcoming, and naturally helpful — someone who can make people feel comfortable
• Clear, confident communicator who can coach with simplicity and clarity
• Positive, calm energy, even when sessions are busy
• Dependable with high personal standards
• Growth mindset — open to learning, feedback, and developing as a coach
• Coaching experience is helpful but not essential
(We can teach the coaching method)

Hours & schedule
Part-time: approx. 10 hours per week
Evenings plus one mid-week morning
(Hours may evolve with demand)

How to apply
Email your CV to [email protected]

Closing date 31st Dec 2025

Horeswood GAA are proud to announce that we will be hosting a Simulator event on our grounds on Saturday 1st November 🏃🏃‍♂️🏃‍♀️💨

Tickets are already on sale on Eventbrite and on the link below or on the QR Code in the Poster.

This is a fundraiser for the club so please support & Share 🙌

https://www.eventbrite.com/e/horeswood-gaa-club-simulator-event-registration-1623626393249?aff=oddtdtcreator

fans

Progress in the gym isn’t just about lifting heavier

Here are 20 other ways you might be improving without even realising it:

1. Using better technique – smoother, more controlled movements with less risk of injury.
2. More control – being able to pause, slow down, and own every rep.
3. Faster recovery – catching your breath quicker between sets or workouts.
4. Improved mobility – joints moving more freely and comfortably.
5. Better balance – feeling steadier during exercises and in daily life.
6. More energy – having more fuel in the tank for work, family, and fun.
7. Increased confidence – feeling stronger inside and outside the gym.
8. Clothes fitting better – noticing changes in shape and how you carry yourself.
9. Sleeping deeper – waking up more rested and ready to go.
10. Better posture – standing taller and moving with more ease.
11. Less morning stiffness – feeling looser and ready to start the day.
12. Stronger grip – holding onto weights, tools, or bags with more ease.
13. More consistent training – turning workouts into a regular habit.
14. Lower resting heart rate – a sign of improving cardiovascular health.
15. Improved focus – sharper thinking during workouts and everyday tasks.
16. Same weight feels easier – a clear sign your strength has increased.
17. Moving without pain – less discomfort during lifts and daily activities.
18. Greater range of motion – reaching further, bending deeper, moving better.
19. Happier mood – feeling more positive and less stressed.
20. Looking forward to workouts – shifting mindset from “I have to” to “I want to.”

Spaces now available for large group training at the times listed below.

All fitness abilites catered for.

There will be no class tomorrow (Thursday 4th). Apologies for the short notice. See you next week as normal.
Gary

Reminder that there is no women's class this evening at 6pm.
Back as normal from next week
Gary

Reminder that the gym is closed until (and including) Monday 7th!
Back open as normal Tuesday 8th for all private, semi-private and group class sessions 💪