Exercise Together

Post Natal Pilates Our courses start next week Tuesday 24th & Friday 27th January. Our Tuesday is now fully booked for our 10:00am class and we have a waiting list. If you only have Tuesdays free in

We have had a great response so far to the classes in Wexford town, thank you to everyone who has helped spread the word. It is very much appreciated!

If you haven't had a chance to book in yet for our Tuesday morning open day you may be lucky, send us a message and we will get right back to you. We will also have a Friday morning class so we may run a second open day depending on numbers. Our 6 week courses will start Tuesday 24th & Friday 27th of January.

Thanks again

Sarah

Open day Wexford Happy New Year Wexford! We have had a great response so far to the classes in Wexford town, thank you to everyone who has helped spread the word. It is very much appreciated! If

I've been working with Fiona, a busy Mum of 2 little ladies under the age of 5, who works from home and has had an array of sleepless nights over the past 6 weeks during the better health program. I just wanted say well done to you, a huge well done. You should be very proud. You have come so far, achieved so much whilst managing your busy life. I have every confidence that your new lifestyle habits that we created together are both sustainable and lifelong. You have the tools now. Keep moving forward. Sarah

I've been working with Fiona, a busy Mum of 2 little ladies under the age of 5, who works from home and has had an array of sleepless nights over the past 6 weeks during the better health program.  I just wanted say a huge well done to you.  You have come so far, achieved so much whilst managing your busy life.  I have every confidence that your new lifestyle habits that we created together are both sustainable and lifelong. 

You have the tools now.
Keep moving forward. 

Sarah ❤️

Behind every young child who believes in himself is a parent who believed first
- Matthew Jacobson

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WIN A PLACE LADIES TAG A FRIEND

Its this Friday night @ 9pm

Do you fancy an evening to yourself, relaxing and letting go in the comfort of home or maybe you know someone who deserves a bit of me time to herself. Let us know TAG yourself or them below to WIN a place for you both this Friday night

More details here: https://www.exercisetogether.ie/blog/fridaynightflow

Our new Friday Night flow club for new mums to be, if you know anyone expecting and deserves a nice unwinding evening in the comfort of their home please tag them or share the post with them.

thanks
Sarah

Mum to be Pregnancy Friday Night Flow Pregnancy Yoga Friday Night Flow, Breathe deeply, stretch and open up the body, release and relax, unwind and let go together with baby.

Do it Together A fun workout designed to make mammy/daddy sweat while kids join in with lots of laughs along the way. Let's inspire the next generation together and lead by example with mindful m