Yoga Wexford

In homeopathy, the Vital Force is seen as the body’s natural energy that helps keep us healthy and balanced.

When we are well, this energy flows freely. When it becomes disturbed, we may start to feel unwell physically or emotionally.

Homeopathy works by supporting the Vital Force and encouraging the body back towards balance and health ! How is your vital force doing?

One of the worst sensations a human can feel is not being able to catch your breath…

Do you suffer from chronic fatigue? Poor digestion and abdominal bloating? Then you want to hit the great white acupressure point.SI-3. #anythingisachieveable #acupressure #chronicfariguesyndrome #bloating

Clear blood 👉 skin glows

The phases of the Moon reflect the Mother’s capacity to evolve and forgive.

Her capacity for both laser discernment and vast compassion.

Her ability to see without compromise and endless desire to serve love.

Her ability to create exquisite beauty and walk into crushing suffering.

She is both equal parts bloom and decay.
Life and Death.
Light and Dark. Fullness and emptiness.

She is the cycle and the circle in which all Life is contained.

And thus to work consciously with the Moon is to apprentice oneself to the way of the Mother.
To live, create, birth, die, destruct, and transform as She does.

The invitation is to live and transform consciously month after month.

The Moon & Mother
June 13, 2026
Online on zoom.
10 am Irish time
3 hours.

I’m offering this workshop because I’m currently revising and expanding my Wise Woman mentorship and this workshop will explain the new structures I have created for working with the moon phases.

The workshop will cover the moon phases and the correlating hormone phases with each moon phase. It will also expand into the underlying esoteric function of both the female hormones and the moon phases.
I will also discuss what is necessary for real sustainable change to take place in our psyche & our lives.

Contact me to book: [email protected].

Art by Shewhoisart.

Co-regulation does not have to be you sitting in meditation or deep emotional processing with someone else. Co-regulation definitely shouldn’t be losing yourself in someone else or needing them to be okay in order for you to be okay. In the S.A.F.E. Method Community Connection aka co-regulation is one of the three C’s to get back to regulated. Learn how to sense, acknowledge, flow, and evolve with your nervous system. Check the l!nk in b!o or comment TSM to get started today. #coregulation #codependency #nervoussystemhealing #somatictherapy #thesafemethod

The beauty of Gratitude in action 🩵💓🩵💓🩵💓

TikTok · MotivationalClipsMotivation 1332 likes, 15 comments. “Tony Robbins Reveals the Happiest Woman He Ever Met”

I’m a psychologist. When emotions make sense, they become easier to work with. Anxiety often needs safety, not avoidance. Anger often needs a boundary, not an explosion. Sadness often needs comfort, not isolation. Jealousy often needs reassurance, not chasing. Guilt often needs repair, not rumination. Shame often needs compassion, not hiding. Overwhelm often needs less load, not pressure. Loneliness often needs connection, not withdrawal. Frustration often needs flexibility, not quitting. Numbness often needs safety, not shutdown. Your first reaction is not always your real need. When you meet the need, the emotion often shifts. Learning how your emotions and nervous system actually work can change a lot. If you want simple psychology tools like this for stress, overthinking, boundaries, motivation and emotional regulation… Comment MINI and I’ll send you my Pocket Psychologist Mini Course. 🧠💛