Yoga with Janette McDonald

Class times for June 🌿🪷🌞

Don't hesitate to get in touch for more information on classes. Beginners and experienced practitioners welcome 🙏

Yoga and Restorative Yoga is €65 per month for 1 weekly class, €108 p/m for 2 weekly classes (1 hr 30mins)

Chair yoga is €55 per month for 1 weekly class (1 hr)

Pregnancy yoga is €96 for 6 - week term of 1 weekly class. New pregnancy term starts 22nd and 25th June (1hr 15 mins)

Janette 🙏🥰🌟🧡
087 974 9954

🌸 The new term of Pregnancy Yoga begins Monday 11th or Thursday 14th May in Bodhi, Rafter St/ Main St, Gorey 🌼

If you haven't tried Yoga before or already practice, it's a wonderful time to begin from 14 weeks.The posture work, breathing techniques, relaxation, and meditation are amazing tools to help your emotional well-being, sleeping patterns, digestion, aches, and pains during pregnancy as well as preparing you for the birth. Don't hesitate to get in touch for more info 💛
6 week term €96

Janette 0879749954 🙏💕🪷

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 27 years and teaching for 20 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching Diploma)

Great preparation last month for a few of my favourite things in May 🪷
What will they be? 😍

Don't hesitate to get in touch for more information on classes. Beginners and experienced practitioners welcome 🙏

🕉 Class times:

Monday:
6.30pm Pregnancy Yoga
8pm Yoga

Tuesday:
9.30am Yoga
11.30am Chair Yoga
6.15pm Yoga
8pm Restorative Yoga

Wednesday:
9.30am Yoga

Thursday:
9.30am Restorative Yoga
6.30pm Pregnancy Yoga
8pm Yoga

Friday:
9.30am Yoga
11.30am Chair Yoga

Yoga and Restorative Yoga is €65 per month for 1 weekly class, €108 p/m for 2 weekly classes (1 hr 30mins)

Chair yoga is €55 per month for 1 weekly class (1 hr)

Pregnancy yoga is €96 for 6 - week term of 1 weekly class. New pregnancy term starts 11th May (1hr 15 mins)

Janette 🙏🥰🌟🧡
087 974 9954





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For April, we are working to release, while creating stability in the neck and shoulders 🌸

🕉 Class times

Yoga:
Monday 8pm
Tuesday 9.30am & 6.15pm
Wednesday 9.30am
Thursday 8pm
Friday 9.30am

Restorative Yoga:
Tuesday 8pm
Thursday 9.30am

Pregnancy Yoga
Monday 6.30pm
Thursday 6.30pm

Chair Yoga
Tuesday 11.30am
Friday 11.30am

Dont hesitate to get in touch for more information, to check availability or book.

Janette 087 974 9954🙏💛🪷

Yoga and Restorative Yoga €65 per month for 1 weekly class, €108 for 2 weekly classes.
Chair Yoga €55 per month for weekly class
Pregnancy Yoga €96 for 6 - week term, of 1 weekly class.

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 27 years and teaching for 20 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association and
European Union of Yoga

Class times for March 🌸🌼🪻
This month is wonderfully uplifting 🙌 We are focusing the postures and breath on the heart chakra while building strength and suppleness to the spine. With mantra, meditation and relaxation.
Dont hesitate to get in touch for more information, to check availability or book.

Janette 087 974 9954🙏💛🪷

Yoga and Restorative Yoga €65 per month for 1 weekly class, €108 for 2 weekly classes.
Chair Yoga €55 per month for weekly class
Pregnancy Yoga €96 for 6 - week term of 1 weekly class.

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 27 years and teaching for 20 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association and
European Union of Yoga

🧘‍♀️ Spaces available for Tuesday 8pm Restorative Yoga. Thursdays are full at the moment 🪷

This deeply nourishing 1.5 hour class is slower paced, staying in postures longer with the use of props, encouraging a deep connection with the breath to support surrender to the postures. This promotes working with your parasympathetic nervous system of rest and response.
Working with mudra (hand gestures) pranayama ( breath work) mantra, relaxation and meditation practices will further deepen your connection with yourself.

Janette 087 974 9954 🙏☺️🌹

€65 monthly for 1 class per week

Other classes available: Yoga, Chair Yoga, Pregnancy Yoga, one to one classes.

First Song of Spring: Awakening the Throat Chakra 💙🥰🪷

Join us for a deeply nourishing yoga and sound bath experience designed to awaken and balance the throat chakra—the center of communication, truth, and self-expression. Through intentional movement, breathwork, and heart-opening postures, we’ll gently release tension held in the neck, shoulders, and jaw, creating space for your authentic voice to emerge.
The practice flows into an immersive sound bath featuring healing frequencies and vibrational instruments that resonate with the throat chakra, supporting clarity, emotional release, and energetic alignment. As sound waves move through the body, you’re invited to rest, receive, and listen inward.
We’ll close our time together with guided mantra work, using sacred sound and vocal vibration to anchor the practice and empower self-expression from a place of ease and confidence. No prior experience with yoga, mantra or sound healing is necessary—just a willingness to explore, soften, and be heard.
Come as you are. Leave feeling clear, open, and connected to your voice.
Janette & Siobhan
0879749954

The new term of Pregnancy Yoga begins Monday 16th or Thursday 19th February in Bodhi, Rafter St/ Main St, Gorey 🧘

If you haven't tried Yoga before or already practice, it's a wonderful time to begin if you are over 14 weeks.The posture work, breathing techniques, relaxation, and meditation are amazing tools to help your emotional well-being, sleeping patterns, digestion, aches, and pains during pregnancy as well as preparing you for the birth. Don't hesitate to get in touch for more info💛
6 week term €96

Janette 0879749954 🙏💕🪷

I'm a dedicated yoga practitioner and teacher and have been practising yoga for 26 years and teaching for 20 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.

Member of Irish Yoga Association & European Union of Yoga (4 year Yoga Teaching diploma)

January classes resume on Monday the 5th and I'm really looking forward to getting back to the studio with all of our usual classes as well as a new Wednesday morning class 🧡
If anyone is thinking about joining, don't hesitate to get in touch for more information on classes 🙏

🕉 Class times

Monday:
6.30pm Pregnancy Yoga
8pm Yoga

Tuesday:
9.30am Yoga (class full)
11.30am Chair Yoga
6.15pm Yoga
8pm Restorative Yoga

Wednesday:
9.30am Yoga

Thursday:
9.30am Restorative Yoga (class full)
6.30pm Pregnancy Yoga
8pm Yoga

Friday:
9.30am Yoga
11.30am Chair Yoga (class full)

Pregnancy yoga is full but a few baba's are almost here so there will be space soon 🥰

Yoga and Restorative Yoga is €65 per month for 1 weekly class, €108 p/m for 2 weekly classes (1 hr 30mins)

Chair yoga is €55 per month for 1 weekly class (1 hr)

Pregnancy yoga is €96 for 6 - week term of 1 weekly class (1hr 15 mins)

Janette 🙏🥰🌟🧡
0879749954

🎄😍 🌟 Classes finish up this Friday 19th December and will resume on Monday 5th January. Thank you so much to everyone who attended classes, shared or liked posts.

🎁Gift Vouchers are available as a lovely gift for anyone continuing or looking to start yoga.

Wishing everyone a joyful and peaceful Christmas.
Janette 🥰🙏✨️🎉
087 974 9954












Member of Irish Yoga Association and European Union of Yoga