Ashgrove Yoga & Holistic Health

Huge Congratulations to Barbara on receiving her Yoga Wheel Teacher Training Certificate today.

This lady has shown such dedication & enthusiasm for this course. She is a fantastic teacher & now a fantastic Yoga Wheel Teacher.

Please give her a follow & look out for her Yoga Wheel Classes & Workshops coming soon to Waterford & Clonmel.

The online course is up & running. The live training dates are set.

Get €100 off the online Yoga Wheel Course & start your practice today with code 100OFFWHEEL.

Then get in touch to register for the 4 live training days (additional fee applies) if you would like to study to become a certified Yoga Wheel Teacher.

Anyone can do the online course but only Yoga Teachers can attend live training days and receive their Yoga Pros accredited 50CPD Yoga Wheel Teacher Certificate.

Teacher graduates will continue to get support & mentoring post training when requested.

The online course is available for 1 year & will continue to grow with new content added regularly.

Get in touch with any questions.

I can't wait to share this transformative practice with you 💕✨

I am so excited to offer you this online version of my Yoga Wheel Course! 🤸

Practicing with the Yoga Wheel is fantastic for lengthening & decompressing the spine. The push & roll action helps to elongate the body from the hands, arms, shoulders & all the way along the back, reducing tension, compression, pain & stiffness.

Its rolling action also helps us to connect more deeply with our stabilizing muscles, improving mind-body connection, focus & awareness.

A simple, inexpensive prop that can totally transform your practice & your teaching.

The course can be purchased separately for those who are just curious about using the Yoga Wheel for personal development & practice - you don't need to be a Yoga Teacher just a curious practitioner.🧘‍♀️

Or if you want to study with me to become a certified Yoga Wheel Teacher, you will be given access to this course as part of your home study along with 4 days in person live training. 👨‍🏫

There will be over Yoga Wheel 100 postures to go through, each one will have a written description, an instructional video & a guided inspirational flow using that posture ✨.

There will also be full 1 hour classes to follow along with.

And it will continue to grow as I will be regularly adding more content.

The course is now live & you can register on my website. Go to www.ashgroveyoga.ie & click on the Online Course section. 💜✨

Spring is finally on the way! And we have some brand new classes, events & trainings on offer.

Check out the time tables above & please feel free to contact me with any questions

All classes & events can be viewed and booked on our website www.ashgroveyoga.ie/book-online

Love & Lots of Spring Vibes, Tania 🌱🌿💐

Thinking about becoming a yin yoga teacher? Discover what yin training involves, its benefits, and how to prepare in our latest blog post. A gentle, mindful path to teaching. Link in my story or go to www.ashgroveyoga.ie/blog

Just a couple of spots left for tomorrow's workshop. These workshops are beginner friendly and a great opportunity to try something a little different. You never know, you might get hooked 🤪🦸‍♀️

Beginner Friendly Aerial Yoga Swing Workshop Jan 18, 2026 | 14:00

I'm just setting up the studio for our Fabulous Festive Yin Yoga & Sound Bath Session tomorrow.

This will be the perfect afternoon to relax, release & restore before the last run up to the big day.

We have a lovely group joining us but we could take just a couple more.

It's on Sunday (tomorrow) 14th December from 2-4pm.

Please get in touch if this calls to you.

Love & Sparkling Lights
Tania & Ziggy