Vicky Svejdar

A million% worth a watch🌟🌟🌟🌟

☀️Sun,Sea,Session…..feel re-energised…feel motivated…..surprise yourself at what you can achieve in 60mins💪💪💪

Sorry contact details below ❤️

If anyone can lend a hand please do☀️☀️

Been MIA on holidays in our lovely West of Ireland❤️❤️

Back to a variety of sessions,support and smiles!!

Over the Summer we are running kid friendly sessions for all the moms and our usual sessions!!!Healthy body and healthy mind💪💪💪
Drop in sessions and multiple sessions with discounts available❤️

☀️DM if interested☀️

💦💦In the past week we have had ALL WEATHER CONDITIONS☀️☀️still smiling and still working hard💪💪LOVE these ladies…always giving it what they can and more!!

🌟Get motivated
🌟Get back into fitness surrounded by support,fun and liked minded people
🌟With you every step of the way
🌟Improve all areas of strength

What are you waiting for🧐

Wicklow Town and Bray locations🥰🥰

🌟🌟Want VARIETY but want results!!🌟🌟Just a lil example of the ADVENTUROUS FITNESS JOURNEY…
7 Wild Warrior Wicklow Women in just over 8 weeks..
💪💪Together…
🌟Lost 92 inches
🌟From their previous assessments have…
💪Improved their technique and dept in Push Ups/Squats/Sit Ups/Left & Right Sided Plank and Plank
🌟🌟So incredibly proud of these Moms/Ladies
👌🏼Back and Shoulder pain relieved
👌🏼Feel Good
👌🏼Look Good
👌🏼Motivated

We do it together🙌🙌
Don’t be shy…just give it a try

🏋🏻‍♀️1:1 Consultation
🏋🏻‍♀️Group sessions
🏋🏻‍♀️1:1 sessions
🏋🏻‍♀️Drop-in available
🏋🏻‍♀️Online programmes

🏋🏻‍♀️🏋🏻‍♀️Want to feel better…look better… and just be YOU??🏋🏻‍♀️🏋🏻‍♀️Let’s get motivated..re-energised while outdoors in our scenic surroundings🌟🌟

Supportive and encouraging GROUP SESSIONS and 1:1
All welcome…DM for more info☀️☀️

🏋🏋on the grey days and on the sunny days-the Wild Wicklow Warrior Women come week by week and give it EVERYTHING🏋🏋Some new ladies too and delighted to have them on our fitness journey☀☀

☀☀ANOTHER SUPER SUNNY SATISFYING SATURDAY SESSION☀☀
Our Fitness Family of Friends give it socks at each session, couldn't be prouder and always smiling💪💪Our aim is MOTIVATE, EMPOWER,CHALLENGE OURSELVES,BUILD ON FITNESS LEVELS WEEK BY WEEK achieved by SUPPORT AND ENTHUSIASM🏋️‍♀️🏋️‍♀️



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For ME it's a run and sea swim but for YOU-YOU CHOOSE........Get out and get moving!!!Nobody regrets breathing in the fresh air, moving your body, getting those steps in and feeling fantastic after it!!!🤸‍♀️⛹️‍♀️🏄‍♀️🚵‍♀️🏊‍♀️🧗‍♂️🧗‍♀️🚶‍♀️😍GOOOOOOO FOR IT!!!⭐️💥💥

Soooo was out of touch-on holidays !!!☀☀re-charged and ready to go-we are back with a BANG!!!!Straight into it and enjoying the fresh air and sunshine🏝
Want to......
🏋️‍♀️FEEL GOOD INSIDE AND OUT
🏋️‍♀️TONE AND STRENGHTEN UP
🏋️‍♀️Have VARIETY with each session OUTDOORS
🏋️‍♀️FRIENDLY and SUPPORTIVE Environment
🏋️‍♀️Have a laugh and make new friends along the way

1:1 Consultation and 6 session programme starting Week of the 9th of May-GET IN TOUCH NOW so much to gain🌟🌟

❤️

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