30/09/2026
I’ve been waiting for my voice to return to normal so I could make this 🤐😬
I had some lovely feedback from members this week about joining these classes and how much more they feel able to do now.
One lady was shovelling a TONNE of compost last week 😂 and told me that if it had been this time last year, there’s no way she would have had the confidence to do it.
But now she does. 💪🏼
And she put it down to starting to lift weights in these small groups and building herself up to where she is now.
This is exactly why I love what we do.
It’s not about lifting the heaviest weight… it’s about feeling stronger and more capable in your everyday life.
So if you’ve been thinking about joining, come along and feel the benefits for yourself 🤍
Any questions, as always, just send me a message x
