Heart & Soul Self Defence Academy

This year’s European Kenpo Camp 2026, was an amazing weekend with friends attending from across Ireland, Chile, Denmark, Italy, France, Spain, Germany, Belgium, Austria, England, Jersey and the USA!

A special thank you to all the amazing martial artists for sharing their knowledge and wisdom, we are truly grateful.❤️🙏❤️

Heart & Soul Self Defence Academy at Metallica Dublin ❤️🙏😁

Summer camps are booking up fast! Contact us to secure your child's place today, for an action packed, fun filled, educational experience that will last them a lifetime 😁🙏❤️0857331022.

Instilling martial arts and combat sports in children from a young age is not teaching them violence.. is give them tools.

It's to give them security, because a child who knows how to defend himself walks more firmly.
It's to discipline them, because they learn respect and self-control come first.
It's giving them physical ability, reflexes and strength, because an active body is a healthy body.
And it's to give them judgement, to know when to act... and when not.

In adolescence, when impulses, social pressure or conflicts appear, having self-defense skills can make all the difference.
Not to hurt... but to protect oneself.

Martial arts doesn't make kids more aggressive , it makes them more aware, more focused... and stronger inside and out.

Never too young to learn life/martial arts skills.

Women's Aid 24hr National Free phone helpline.

Happy Easter everyone!🐰🐰🐰

Fabulous day for strength training, in magnificent Powersourt Hotel!

Busy week at Heart & Soul Self Defence Academy, Easter party time! Work hard, play hard 💪 😄.
Happy Easter to all our students and their families. Enjoy the break 🐇🐣🐇🐣

At Heart & Soul we educate our students about the importance of kindness and empathy towards people and animals.

There should be a register for convicted animal abusers in every country.
Studies show the link between animal abuse and domestic abuse.

Mum calls for national animal abuse register on anniversary of daughter's murder The mother of a woman killed by her husband is calling for a national register of animal abusers after it emerged her daughter's killer had a history of animal abuse. Annette Bramley's campaign comes after studies suggested a link between animal and domestic abuse. Kate and Ranvir speak to Holly's m...