The Fitness Dock has the biggest range of state of the art plate loading machines in Wicklow,along with the most energetic, client focused fitness classes
We have top of the rage, plate loading machines, fitness classes, barbell club and run along side a CrossFit gym. Come and go as you please in our free weights area and become part of an amazingly positive, progressive and top class facility!
26/11/2018
Appointment/treatment/consultation room to rent in the heart of Wicklow Town, at Wicklow Strength and Fitness. Available full or part time. Please contact 0404 61515 or email [email protected] for more details or to see the room.
16/11/2018
Life's hardest battle...
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If this ain't the truth...
14/11/2018
Some much needed sunny inspo ☀️ tis a day for the gym indeed
07/11/2018
It's not easy, but if it was it wouldn't be worth it
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*BRING A FRIEND FOR FREE*
For the month of November we are encouraging all members to bring along a friend to one of our weekend HIIT classes!
So if you’ve always wanted to give it a try, noes your chance to see what all the fuss is about!
26/10/2018
**11am hiit Bank Hol Monday**
In aid of temple street! Dress up is strongly encouraged... and so are donations! Every penny goes straight to temple street so anything at all is extremely appreciated 🙏
15/10/2018
Assess. Don’t guess.
Your nutrition is the foundation of all training. Book your inbody consultation with one of our coaches to help guide you to a lifestyle that works for you!
Invest in you.
12/10/2018
Fitness + smiles = best hour of your day!
11/10/2018
Don’t forget!
It’s bring a friend for free all month for our 10am HIIT classes!
05/10/2018
The weekend is heeeere. Get out and find some giant redwoods 😍
04/10/2018
*** Starting Today ***
Bring a friend for free! Calling all our members to round up their pals and bring them on down to either of our 10am HIIT classes on Tuesday or Thursdays!
Been waiting for the right time to come in? How’s your chance!
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 10am - 5pm |