Glen Valley Fitness

Sessions for the Autumn/Winter
Mon at 5pm for circuits/ core
Wed at 6pm for strength/ cardio
Sauna available . Message for all details.

Classes continue every Mon at 6pm( sauna session available after)and Thu morning at 7.15 am.
Come join the fab crew 👌...get in touch 💪💪

Every Monday at 6 pm and Thursday morning at 7.15 am....come join the fun.....sauna available by booking💪🔥🥶

My training buddy can't wait for class tomorrow (Monday)evening at 6pm and every Monday but the sauna is too hot for him😉 🤣🥶🔥🔥🥶..... 💪

It's going to be a perfect evening for a workout, sauna and a beautiful dip in the plunge pool .....Cardio/ HIIT/Core/Strength and lots of fun so sense of humor is a must........
Every Mon eve at 6pm.Every Thu morning at 7am. Come join the fabulous crew.
Get in touch 087 2026844.

Back with the gang this evening at 6 for circuits and core.....( I have a couple of slots to fill if anyone wants to avail of them)
Beautiful sauna and dip after to look forward to ❤️🥶🔥🥶🔥🥶🔥❤️❤️💪💪

We have a couple of places left Mondays at 6.And the option of a beautiful sauna and plunge pool for recovery 👌💪❤️ Get in touch and join an amazing bunch 👏👏

Circuits and core every Monday at 6 followed by a beautiful sauna ( optional). HIIT and Cardio returning soon on Thursdays at 6.....Get your winter routine's on track with some fantastic crew here 💪💪

Fitness classes going strong 💪 A few spaces available on Mondays at 6.....get in touch 👊👊