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Youghal Nutrition Club

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Youghal Nutrition Club, Coach, Youghal Nutrition Club, Unit 1, Pier Head, Allin Quay, Youghal.

Our mission is to empower communities to achieve optimal health and financial well-being by transforming the region’s nutritional habits, one person at a time 💚

09/10/2026

Been following our members’ stories and thinking, “I’d love to feel like that”? 💚

Come and meet the people behind the posts.

On Thursday 15th October, from 8pm–9pm, we’re opening the doors of Youghal Nutrition Club for a free Wellness Information & Open Evening.

Meet us, hear members share their experiences, and discover how simple changes, personal coaching and a supportive community could help you feel more energised, more confident and more like yourself.

You don’t need to have it all figured out before you come. That’s what we’re here to help with. 😊

Bring a friend and make an evening of it. Leave your purse at home — it’s completely free, with no selling and no pressure to join. Just a warm welcome and a chance to see whether club feels right for you.

💬 Message us with EVENING to book your place — and tell us if you’re bringing someone along.

We’d love to welcome you.
Ann & Patrick 💚Ann Lenihan Patrick Collins

08/10/2026

“Focus on myself, not everyone else.” 💚

That was one of Catherine’s intentions when she came to Youghal Nutrition Club.

With a busy working life, fitting in time for herself wasn’t always easy. But just 2 weeks in, she was sleeping better, feeling less sluggish getting out of bed and noticing the difference in her clothes.

As she kept going, her reviews told us more: loads more energy, growing confidence, enjoying clothes shopping and feeling happier and healthier.

And something Catherine mentions again and again? The friends she’s made and the support she gets from other club members.

At her most recent review, she wrote “I just love coming to club.”

Catherine, we’re so proud of you and everything you’re doing for yourself. We love having you in our club family! 💚

If you recognise yourself in that feeling of always making time for everyone else, this is your call to make a little time for you.

Message us ‘IT’s TIME’ to book your free, one to one wellness evaluation at Youghal Nutrition Club. And if you’d feel more comfortable coming with a friend, they’re very welcome too 🤍

26/09/2026

Michelle came to us with one very special goal: to feel amazing in her wedding dress. 🤍

She was nervous about walking into club. she was quiet and unsure of herself. It’s been lovely to watch her grow in confidence and make friends here.

Today, Michelle is six dress sizes smaller. She felt fabulous on her wedding day, has grown in confidence and has made friends along the way. We’re so proud of her.

But the words Michelle wrote about club mean the most to us: “I never felt judged here. I feel loved in club.” ❤️

That’s what we want every person who walks through our door to feel.

If Michelle’s story resonates with you, message us MICHELLE to book a free, private wellness evaluation and we’ll talk about what you’d like to achieve. 💚

And if there’s someone you’d love to experience that same welcome, please share Michelle’s story with them. ❤️

22/09/2026

11 days changed everything for Ewelina!

❤️ 2kg GONE already!
❤️ Way more energy
❤️ No more napping
❤️ Eating regularly
❤️ Drinking far less coffee
❤️ Feeling so much better

And it all started with a FREE wellness evaluation.
Message us READY if you’re ready to book yours. Patrick Collins Ann Lenihan Inka Linka

11/09/2026

You’ve seen the amazing results, now come along and see how we work and how we could help you take that journey to a healthier lifestyle. One hour of friendly, informal info that could change your life. This is a free event.

08/09/2026

🔥 OVER 37KG GONE… ALMOST 6 STONE… AND Esther IS STILL DROPPING! 🔥

She has also lost an astonishing 118cm of body fat—but even those incredible numbers don’t tell the full story.

When Esther first came through our doors, everyday life felt very different. Her energy was low, her sleep wasn’t good, walking, climbing stairs and moving freely were much more difficult and she was on 3 different blood pressure medications.

Today, Esther is walking regularly, sleeping better, climbing stairs with ease and wearing clothes she hasn’t been able to wear in years. She has more energy, more confidence and, in her own words, feels “lighter and happier.”

And one of the most important changes of all: following her incredible progress, Esther’s doctor has now taken her off all of her blood-pressure medication. 💚

This hasn’t been a quick fix. It’s the result of Esther showing up, making changes, learning new habits and staying consistent.

But perhaps the loveliest part of her journey is what’s happening now…

Esther is training as a coach so that she can use everything she has learned to help other people create incredible results of their own. The woman who once walked through our door looking for support is now becoming that support to others. 🥹

Esther, we could not be prouder of you. Your transformation has been extraordinary—and you’re not finished yet! 🌟

If you would love Esther and our coaching team to help you begin your own journey, message us ESTHER to arrange your free wellness evaluation. Your story could start with one conversation. 💚

07/09/2026

Youghal’s magnificent sunrise this morning!

10/08/2026

“I don’t just see different numbers on the scales… I see a different me.” ❤️

Twenty-two weeks ago, Kay came to Youghal Nutrition Club wanting to lose weight, have more energy, improve her health and simply feel like herself again.

Today, she’s 21.4kg lighter.

But that’s not the story.

The story is who she’s become.

At first, she noticed the little things…

✨ “My digestive issues have gone completely.”

✨ “My joint stiffness is gone.”

✨ “My cravings have reduced dramatically.”

Then…

✨ “I’m walking straighter.”

✨ “My balance has improved.”

A little later…

❤️ “I don’t feel like ‘the fat one’ in a crowd anymore.”

❤️ “I’m loving hitting my exercise goals and pushing for more.”

Today, she says…

❤️ “I don’t just see different numbers on the scales… I see a different me.”

❤️ “I’m standing taller, I feel lighter, stronger and more confident.”

❤️ “When I look in the mirror, I’m proud of the person looking back at me.”

❤️ “I’ve achieved more than I ever imagined possible.”

The numbers are incredible too…

✅ 21.4kg lost
✅ 14.2% body fat reduced
✅ 5 litres of visceral fat gone
✅ Muscle mass increased
✅ Hydration improved
✅ Metabolic age reduced by 30 years

Then came a moment that every woman who’s ever struggled with her weight will understand…Kay has gone from a size 18+ to a size 8.

She bought herself a pair of size 8 Levi’s. ❤️

But if you ask us, the greatest transformation isn’t measured in kilograms or dress sizes.

It’s seeing someone rediscover their confidence, believe in themselves again, and realise they’re capable of far more than they ever imagined.

Kay, you’ve been an absolute joy to coach. We couldn’t be prouder of you. 💚

If you’d love to discover what’s possible for you, message us with the word CLUB and we’ll arrange your free Wellness Evaluation.

29/07/2026

When people ask us what success looks like… this is it. 💚

Yes, Nora has achieved an incredible transformation.

✅ 20kg lost
✅ Body fat reduced
✅ Visceral fat down by 3.5 litres
✅ Muscle maintained
✅ Better hydration
✅ Over 104 centimetres gone from around her body.

But the biggest change can’t be measured.

When Nora first started, her reviews were all about trying to stay motivated…

Getting through Christmas…

Keeping focused…

Life getting in the way.

Fast forward to today, and something remarkable has happened.

😴 She sleeps better.

⚡️ She has more energy.

😁 She’s happier.

🥘 She understands food in a completely different way.

👗 She enjoys shopping for clothes again.

🏃‍♀️ She actually enjoys exercising.

And one review summed it all up with a single word.

Any challenges?

“No.”

That doesn’t mean life became perfect.

It means healthy living became normal.

Even after a holiday, there was no guilt or panic.

Just…

“Getting back on track.”

That’s what happens when you stop chasing quick fixes and start building habits that last.

We’re incredibly proud of you, Nora. Not just for losing 20kg, but for becoming someone who genuinely enjoys living a healthier life.

If you’re waiting until Monday… until after the holidays… until life gets less busy…

Maybe today is the day to simply begin.

📩 Message CLUB and we’ll arrange your free Wellness Evaluation.

Address

Youghal Nutrition Club, Unit 1, Pier Head, Allin Quay
Youghal
P36AY26

Telephone

+353871319718

Website

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