Winner of BEST OF CORK AWARDS by 96.fm, in the BEST GYM category.
08/09/2026
Less than 4 months left of 2026 🤯
Make them count! Start before everyone else.
Starting is always the hardest part. You have been putting this off your months maybe even years.
Personal training will ensure you start on the right foot and stay started this time.
5 part series on different exercise selection for different muscle groups.
Today we look at chest and give you an example of 3 different chest exercises
29/08/2026
⏳ Less than 3 days until we kick off ⏳
If you feel this beginner friendly 6 week bootcamp will suit you simply message us and get yourself signed up today! You won’t regret it!
“Everyone’s in the same boat, I think 100% do it you will feel great when you do it”
This is what Sarah had to say about your recent bootcamp 🏋️♂️
Not long to go now guys to sign up. Drop us a message today to sign up!
Bootcamp starting next Tuesday! Here is all you need to know!
“You can start from a beginner or amateur, or an experienced gym goer”
Check out what Dan had to say about our recent bootcamp 🏋️
As you can see from the last testimonial we have people from all ages and gym capabilities who took part in the last bootcamp 😎
DM us with the word “BOOTCAMP” to start
“It doesn’t matter who you are, how fit you are or how old you are”
Check out what Steph had to say about our previous bootcamp. We keep stressing this guys. This bootcamp is for everyone of all fitness levels , all ages and genders!
If you want to get fitter and stronger in a group setting with like minded people this is for you!
Drop us a message with the word “BOOTCAMP” to book your spot
🏋️Back to school summer bootcam🏋️♀️
15 spots available! ✅
Start date 1st September 📆
Class times 🕰️
Monday & Thursday - 9.30am
Saturday & Sunday - 12pm
Ideal for anyone looking to kickstart their fitness journey!
Beginner friendly ✅
If you want to pouch yourself and improve your fitness this is for you!
Drop us a message with the word bootcamp to find out more!
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 9am - 5pm |