Pilates | Yoga | Massage | Nutrition
30/07/2026
✨ Dynamic Duo ✨
A 90-minute class designed to help you get the most out of every Pilates apparatus. We’ll move through a dynamic full-body workout, making the most of each piece of equipment, before finishing with a beautiful stretch on the reformer.
🗓️ Sunday, August 9
⏰ 10:00 AM
⏳ 1.5-hour class
Challenge your body, improve your movement, and leave feeling strong, long, and refreshed.
Spaces are limited—book your spot now! 💛
✨ NEW CLASS! ✨
We’re excited to introduce Chair Flow Strength to the studio! 💪🪑
This 4-week course combines strength training with the support of a chair, using light weights to help you build strength safely and confidently.
Perfect for anyone who:
🌿 Has reduced mobility
⚖️ Experiences balance challenges
💙 Wants to improve strength in a supportive, low-impact way
📅 Starts: Friday, 11th September
🕟 Time: 4:30 pm
📍 Duration: 4-week course
Spaces are limited, so get in touch to find out more or book your place!
✨ Reformer Pilates Introduction Course – August ✨
New to Pilates or the Reformer? This course is the perfect place to start!
Join our Introduction to Reformer Pilates course, designed especially for complete beginners. During the course, you will:
• Learn how the Reformer machine works
• Understand the basics of Pilates on the apparatus
• Build confidence, control, and proper technique
• Prepare to safely join any of our regular Reformer classes
📅 Starting August 8
🕓 Saturdays at 4:00 PM
📍 Pilates Mode On Studio
Places are limited!
For more information or to reserve your spot, please contact us.
✨ Summer Reset: Move • Breathe • Create ✨
Take a few hours just for you.
Join us at Pilates Mode On on Friday, July 25th, from 3:00pm–6:30pm for a nourishing afternoon designed to help you slow down, reconnect, and restore.
🧘♀️ Begin with a gentle Pilates class, suitable for every body, to awaken your body with mindful movement.
🌊 Reconnect with nature with a refreshing sea swim or a peaceful walk along the beach, embracing the calming benefits of the sea and fresh coastal air.
🌸 Finish with a beautiful perfumery workshop led by Molly from Aromabliss where you’ll create two personalised natural fragrances—a solid perfume and a luxurious perfume oil elixir—using pure essential oils and botanical ingredients to take home.
An afternoon to move, breathe, create, and reconnect—with yourself, with nature, and with your senses.
📅 Friday, July 25
🕒 3:00pm–6:30pm
📍 Pilates Mode On
Spaces are limited. DM to reserve your place. 🤍
✨ July is here! ✨
Our 4-week July Course starts today! 🌿
This month we’re slowing things down a little while continuing to build strength and consistency.
💪 Barre Strength is now on Fridays at 6:30pm.
🌅 Early Morning Reformer Pilates with Vashti continues:
• Monday – 6:00am
• Tuesday – 6:00am
• Wednesday – 6:00am
💆♀️ Treatments are back in the studio!
Relaxation Massage • Sports Massage • Neuromuscular Therapy
If you’d like to book a class or treatment, or would like more information, send us a message.
Looking forward to seeing you in the studio this July! 🤍
02/07/2026
After receiving a few enquiries about restarting my treatments, I decided it’s time to bring them back, I’ve missed them too!
✨ July Special Offer ✨
Treat yourself to 35 minutes of pure relaxation for just €40.
You can choose the treatment you’d like and simply allow yourself to unwind.
📍 Pilates Mode On Studio
If you’re interested, send me a message to find out the available appointment times.
And if you know someone who deserves a little “me time,” please feel free to share this with them.
Looking forward to welcoming you back.
Grateful 🤍
✨ Pilates Mode On Studio in Youghal ✨
At Pilates Mode On, your wellbeing and health are always our priority.
💚 “Movement heals” — body and mind.
Join us this summer and discover the class that suits you best:
🌿 Mat Pilates
🌿 Yogalates
🌿 Strength Pilates
🌿 Barre Strength
🌿 Stretch & Mobility (Mat)
🌿 Stretch & Mobility (Reformer)
🌿 Reformer for Men
🌿 Reformer Pilates
🌿 Wunda Chair
🌿 And so much more!
Whether you’re a beginner or experienced, there’s something for everyone.
Curious to try a class? Send us a DM and we’ll help you find the perfect fit! ✨
✨ New 4-Week Course Starting June 8th! ✨
Ready to move, strengthen, and challenge your body? We have a fantastic range of classes for all levels:
🔥 Reformer BG
🔥 Reformer Improvers
🔥 Intermediate Reformer
🔥 Men’s Classes
💥 Take on the Wunda Chair — an intense apparatus that will have you discovering muscles you never knew you had! 😬
🧘♀️ Mat Classes for every level, from gentle and restorative to strong and challenging:
✨ Yogalates
✨ Strength Classes
✨ NEW Barre Strength — combining heavier weights, cardio, and strength training for a full-body workout 💪
Whether you’re just starting out or looking to progress your practice, new members are always welcome ❤️
📅 Course starts June 8th
📩 Have any questions? Feel free to get in touch — we’d love to help!
✨ SWEAT • SWIM • SOOTHE ✨
A morning to move, reset & reconnect 🌊
Join us at Pilates Mode On Studio for a beautiful wellness experience combining movement, sea air & deep relaxation.
We’ll begin at the studio with an uplifting blend of Pilates and Barre Strength to build heat, mobility and full-body strength. From there, we’ll head to the sea for an invigorating swim and refreshing reset in nature.
The morning will close with a grounding Yoga Flow followed by a deeply relaxing Sound Bath to leave you feeling restored, balanced and recharged.
Expect:
🤍 Pilates Flow
🔥 Barre Strength
🌊 Sea Swim
🧘 Yoga Flow
🎶 Sound Bath
Designed to leave you feeling strong, grounded & restored.
All levels welcome ✨
📍Starting at Pilates Mode On Studio
📅 Saturday 6th June 2026
🎟 Limited spaces available
DM to book or for more info 💌