OR Yoga & Massage Therapy

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OR Yoga & Massage Therapy Yoga and meditation classes and holistic, therapeutic massages using natural, organic ingredients. Full of love. Yoga practices. Massage therapy.

All our skin care products are always:
Vegan, natural and homemade

Back to the routine, but there’s no need to treat it like a sprint. Returning with calm, honoring your own pace, and tak...
04/10/2026

Back to the routine, but there’s no need to treat it like a sprint. Returning with calm, honoring your own pace, and taking care of your energy is the best way to start fresh.

No rush to accomplish everything today. One step at a time. 🌿
In the picture: a corner of the studio 🌱🌿🪷

Quiero ver la cuarta estrellaBrillar en la camisetaElijo creer 🙏🇦🇷🪷
16/07/2026

Quiero ver la cuarta estrella
Brillar en la camiseta
Elijo creer
🙏🇦🇷🪷

Nine years ago, I took a leap of faith and chose this path — to be a Yoga Teacher and Massage Therapist as my full-time ...
09/04/2026

Nine years ago, I took a leap of faith and chose this path — to be a Yoga Teacher and Massage Therapist as my full-time work.

Today, my heart is full.

Through two pregnancies, through COVID, through times of uncertainty and even war… this path has held me, shaped me, and taught me more than I could have ever imagined.

But I didn’t walk it alone.
Each of you who showed up — on the mat, on the table, with your presence, your trust, your openness — you made this dream possible.

Because of you, I get to live a life that feels true.
A life of being an independent worker, of connection, of meaning, and of joy.

I feel deeply grateful.
For every breath shared, every moment of stillness, every step on this journey together.

Thank you for being part of it 🤍

✨ Pesach & Inner Freedom ✨Pesach reminds us that freedom is not only a story of the past…it’s something we can experienc...
31/03/2026

✨ Pesach & Inner Freedom ✨

Pesach reminds us that freedom is not only a story of the past…
it’s something we can experience within, here and now.

We are gently invited to return—
to the breath, to this moment, to what is alive in us.
In these challenging times, as we move through so much uncertainty,
we may notice how easy it is to feel overwhelmed, tense, or lost in our thoughts.

Each time we soften the body,
each time we choose to be present,
we take a small step toward inner freedom 🌊

Finding peace and light within, even now ✨

חג פסח שמח!

In uncertain times, staying calm can feel almost impossible… but it’s also one of the most powerful things we can offer ...
26/03/2026

In uncertain times, staying calm can feel almost impossible… but it’s also one of the most powerful things we can offer ourselves and those around us 🤍

Here are a few gentle ways to come back to center:

🌿 Pause and breathe
Even one conscious breath can anchor you. Inhale slowly… exhale softly. Let your body remember safety, even for a moment.

🌿 Limit the noise
It’s okay to step back from constant news. Protect your mind like you would protect your heart.

🌿 Come back to the present
Right now, in this moment — are you safe? Let your awareness rest in what is here, not in what might happen.

🌿 Feel what you feel
Fear, sadness, anger… all are welcome. When we allow emotions to move, they don’t have to stay stuck.

🌿 Stay connected
A message, a hug, a shared silence — we don’t have to carry this alone.

🌿 Small rituals of care
A cup of tea, a short walk, lighting an incience, a few minutes of stillness… these are not small. They are acts of resilience.

Even in uncertainty, we can cultivate moments of peace within us 🕊️
And from there, we gently bring more calm into the world.

Address

Hapalmach 64
Jerusalem
9250510

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 09:00 - 18:00
Sunday 08:00 - 21:00

Telephone

+972547701347

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