Self Defense Maor

ses on coordination, physical fitness, psychology, and love for others and for oneself. Youth aged 16 and above – Youngsters are prepared for their draft into the army in the framework of a three-year program that includes specialized physical fitness training, Krav Maga and more. Adults – The Center offers a special self defense program that includes specialized physical fitness for adults, flexibility and more. Women are offered self defense classes that include physical fitness, psychology, lectures on stress, fear and more. Members of the security forces are offered self defense handgun shooting training, specialized Krav Maga Maor for police officers and members of the security forces, physical fitness, policing techniques and more.