03/03/2024
*International Women's Day* 👯♀
It's time to appreciate the women in your life!
For Int'l Women's Day we will have a fun event with a *Strength & Mobility workout* with our very own Coach Shahar Sharir💪🏼
In addition, we will experience a *Sound Healing* session with our guest Zohar Liat Levy 🎶
We will have some drinks snacks and good chats afterward!🥂
*The event is open to all women, members and guests! So feel free to invite your wife, girlfriend, sister, mother, roommate!* 👯♀
🏖 Location: Crossfit Tel Aviv, Gordon Beach, Tel Aviv
⏰ Time: 12-14:30
💰 Cost: Free
📲 Send us a message to sign up!
06/10/2023
Happy National Coaches Day 🏆💪
Celebrate by giving a special shoutout to the coaches in your life who have made a lasting impact! It's an opportunity to honor and recognize the hard work, dedication, and influence of coaches across all sports
Join us in showing appreciation for the impact coaching has on our lives
08/06/2023
Happy Pride!!!
Strong Individuals, Strong Community 🏳️🌈💪
06/06/2023
Sunset Swings 🌅
#כיכראתרים #קרוספיטתלאביב #קרוספיט #תלאביב #חוףגורדון
04/06/2023
On Friday we had a Biceps & Beer event, getting that upper body pump as summer begins 💪 ⛱️🔥
31/05/2023
WOD 31/05/2023
20 min AMRAP
400m run
20 mountain climbers
20AKBS
20 situps
20 airsquats
24/05/2023
Meet the Member: Kobi W.🏋🔥
My name is Kobi and I'm from Tel Aviv! I joined CrossFit Tel Aviv almost ten years ago (it will be ten years this October)🕺and love being part of the community. My biggest achievement is doing the ring handstand push-ups and a 15 sec. front lever!! And my favorite movement is the handstand push-up! 🤸 Looking forward to seeing my evening crew during the week 💪
22/05/2023
So what kind of stretching should you do before and after a workout?? 🤔
14/05/2023
On Friday we had a great Kettlebell Workshop with Coach Kirsten ( ). We got try out different kettlebell skills and learned a tough KB flow workout
Hope you had as much fun as we did 🔥
07/05/2023
Sunset workouts 🌅
EMOM 14 min.
Kipping pullup
Hang power clean
05/05/2023
&WOD with the ladies before the weekend
25/04/2023
Hero WOD "The Eleven” 🕯
We are dedicating a Hero WOD, on Israel's Memorial Day, to the 11 Olympic Athletes and Coaches murdered at the 1972 Munich Olympics
אימון הי''א
Includes aspects from each of the sports the athletes were set to compete in: Track, Wrestling, Fencing and Shooting.
* 2.2 KM run to the memorial erected in honor of the fallen athletes
* Upon arrival, perform 11 pistols and 11 HR push-ups
* Run back 2.2 KM, then complete 11 snatches
* 11 M, each direction, heavy bag carry using the Greco-Roman ""over-under"" grip
* Complete an agility course that simulates the agility used in fencing and hurdles jumping from Track & Field
* 11 FT sandbag accuracy toss to simulate the marksmanship necessary to compete in Shooting.
----- If you miss, you repeat the Hurdle and agility course and try again, repeat until a "bulls-eye" is achieved. This is an annual tradition.
In Memory of: Moshe Weinberg, Yossef Romano, Ze'ev Friedman, David Berger, Yakov Springer, Eliezer Helfin, Yossef Gutfreund, Kehat Shorr, Mark Slavin, Andre Spitzer, Amitzur Shapira
31/05/2023
24/05/2023
22/05/2023
14/05/2023
07/05/2023
05/05/2023
25/04/2023