Haute Body Fitness with Ava

Change your body, change your life! Dynamic exercises that WILL change how you look and feel about y We are all inspired by different things.

It's all about exploring what is out there to find what moves you. Many times women think of boot camp style training when they think of personal trainers.Not all training is the same. Haute Body Fitness is about connecting to yourself by creating an open dialouge between the mind and body. Low impact, toning, strengthening and lengthening exercises that really target the areas you want to see a dramatic change. Postive environment, no judgement, creative and fun.

Photos from Haute Body Fitness with Ava's post

14/03/2026

Life is so weird. Bomb shelters and war one week. Previous week in another universe.

08/01/2026

Photo by .creative

07/12/2025

אהבה

29/10/2025

Excited to share that I’m assisting in a 300-hour yoga teacher training this season.

After many years of studying, practicing, and teaching—and completing this same course myself last year—it's a huge honor to now support the next group of teachers as they deepen their understanding.

Being a good yoga teacher isn’t about having the most advanced physical practice. It's about having a clear understanding of what you want to teach and also to acknowledge we are teaching people not poses. It’s a different skill set—one that requires emotional intelligence, humor, and a solid foundation in technique.

Thank you to for giving me this opportunity and for pushing me to be the best practitioner and teacher I can be

09/08/2025

Snippets from my life

05/07/2025

Photo dump of living through one of the most intense months to date.
Grateful we are ok.

18/05/2025

So excited for this unique event with my very talented and accomplished sister A classically trained musician and singer, she does soundcapes for yogis in New York and finally is coming to bring her unique sounds to a fun dynamic vinyasa practice. Limited Space. Advanced Registration Required. For more info message me or check my WhatsApp group where I send out updates

27/07/2024

Saturday September 14th
Bialik 25, Ramat Gan

Starts at 12:30

10/01/2024

Cultivating a strong personal connection to your yoga practice is a game changer. Experiencing the clarity in a pose helps us to see that the possibilities are endless. Join me for a half day retreat full of movement, breath, re-centering and grounding. Together we will unlock tension in the body, correct bad habits, and learn various ways how to dive deeper on the mat. More than ever we deserve to take care of our bodies with healthy movement and a greater understanding.

04/07/2023

Honoured to be featured in a German magazine about people living in Israel making their mark in various fields. Thank you for sharing my view on the fitness industry and how to make it more accessible and welcoming to all people

23/10/2022

Very Excited to announce my newest program for women on maternity leave.

Both times that I was home I struggled to find a class that I really enjoyed where I could bring the baby. I realised there was a serious need for an in-person,good energy, varied workout geared towards postnatal women.
This program is for women of all levels that are looking to get moving and connect with others.

2x a week Sundays+Tuesdays 11:30
6 week commitment
Independence Park
Starting Nov 11th
Message for info!