American Fitness Israel

“Can we incorporate more core exercises?” 🤔

OF COURSE!

I’ve got the perfect core challenge for you.

Them 10 seconds later:
“I can’t because…”
“My back…”
“I have to…”
“Actually…” 😂😂😂

YOU ASKED FOR THIS.

August Challenge....Plank Challenge

For all of you who aren't active clients here, you're still more than welcome to join in on the competition... just comment here your results.... lets see what you got.

Whats your best time?

Wartime workout

#מאמןקבוצות #מאמןכושר #חדרכושר