After an incredible journey, Iโm officially saying goodbye to Sunshine Pilates at the end of this month.
While this chapter is coming to an end for me, the doors are definitely not closingโฆ and I couldnโt be happier to announce that Sunshine Pilates has officially been sold and will be transforming into from the 1st of June 2026๐คธโโ๏ธโจ
I am beyond excited to welcome the new owner Maayan. Shesโs an incredibly professional, passionate, and inspiring woman who already owns a successful studio and will now continue this beautiful journey at . I truly know that Iโm leaving you all in the best hands. She will continue bringing amazing energy, high-quality Reformer Pilates classes & a full schedule of day & evening classes for this beautiful community.
Thank you to every single person who has been part of Sunshine Pilates over the past year. Your support, energy & love meant everything to me ๐โค๏ธ๐
I hope to see many of you before I finish at the end of the month โฆ and if not, you can always find me in the sea with for outdoor Sup Yoga & Sup Pilates classes.
Always happy days !!!
Kiki Liki ๐งโโ๏ธ๐ด๐บ๐
Sunshine Pilates
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Reformer Pilates & Wellness Studio ๐งโโ๏ธ๐ด๐๐ฅ
06/04/2026
Take a minute to breathe ๐งโโ๏ธ๐
Itโs SO important to focus on breath work combined with intentional movement - this should be the pillar of our everyday lives.
#ืคืืืืืืก #ืคืืืืืืกืจืคืืจืืจ ืืืฉืืจืืืคืืืืืืก pilatestelaviv ืคืืืืืืกืชืืืืื pilateslover pilatesinstructor pilatesreformer reformer pilatesreformerclass reformerflow ืฉืืขืืจืืคืืืืืืก ืคืืืืืืกืืืชืืืืื ืคืืืืืืกืืืฉืืจืืืืคื ืคืืืืืืกืื ืฉืื ืฉืืขืืจืืคืืืืืืก
21/03/2026
Now is THE time ๐คธโโ๏ธ๐ด๐ฅ
Flowing & stretching with the rhythm of the sea.
Strong core, open heart, and a view that reminds you to breathe a little deeper. Thereโs something powerful about moving your body in a space that feels alive โ where every stretch, every lift, and every hold connects you back to yourself.
Pilates isnโt just a workoutโฆ itโs a feeling ๐ซ
Whoโs joining the next session ?
09/03/2026
Lengthen & Flow ๐งโโ๏ธ๐
Finding that sweet spot where stability meets freedom.
Every stretch creates space.
Every movement builds strength.
And every class is a chance to reconnect.
Move with purpose. Breathe deeply. Enjoy the process.
BodyConnection
05/03/2026
Stay POSITIVE ๐งโโ๏ธ๐ด๐ฅ
During these difficult times, itโs really important for us to make sure that our mindset & mental state stays positive even though weโre going through tough times.
Join us for a great workout where we will balance our mind and body, and youโll be able to leave feeling rejuvenated and ready for the day ahead.
#ืคืืืืืืก #ืคืืืืืืกืจืคืืจืืจ #ืืืฉืืจืืืคืืืืืืก #ืคืืืืืืกืชืืืืื #ืฉืืขืืจืืคืืืืืืก #ืคืืืืืืกืืืชืืืืื
24/02/2026
Tower Power ๐งโโ๏ธ๐ด๐ช
The Tower isnโt just Pilates โ itโs precision healing for your body: where strength meets therapy, alignment meets recovery, and every movement works deep on an orthopedic, almost physiotherapy level.
#ืคืืืืืืก #ืคืืืืืืกืจืคืืจืืจ #ืืืฉืืจืืืคืืืืืืก #ืคืืืืืืกืชืืืืื #ืฉืืขืืจืืคืืืืืืก #ืคืืืืืืกืืืชืืืืื #ืคืืืืืืกืืืฉืืจืืืืคื #ืคืืืืืืกืื ืฉืื #ืฉืืขืืจืืคืืืืืืก
18/02/2026
Consistency is Key ๐งโโ๏ธ๐ช๐ฅ
#ืคืืืืืืก #ืคืืืืืืกืจืคืืจืืจ #ืืืฉืืจืืืคืืืืืืก #ืคืืืืืืกืชืืืืื #ืฉืืขืืจืืคืืืืืืก #ืคืืืืืืกืืืชืืืืื #ืคืืืืืืกืืืฉืืจืืืืคื #ืคืืืืืืกืื ืฉืื #ืฉืืขืืจืืคืืืืืืก
07/02/2026
WAKE-UP & WORK OUT ๐งโโ๏ธ๐ช
Pilates isnโt just a workout โ itโs body education.
Every move works the entire body to improve alignment, posture, strength & control. You donโt just feel betterโฆ you move better.
#ืคืืืืืืก #ืคืืืืืืกืจืคืืจืืจ #ืืืฉืืจืืืคืืืืืืก #ืคืืืืืืกืชืืืืื #ืฉืืขืืจืืคืืืืืืก #ืคืืืืืืกืืืชืืืืื #ืคืืืืืืกืืืฉืืจืืืืคื #ืคืืืืืืกืื ืฉืื #ืฉืืขืืจืืคืืืืืืก
05/02/2026
FULL POWER all the way ๐งโโ๏ธ๐ช๐ฅ
Now thatโs how we roll โฆ
Come join a Power Class & feel the burn ๐ใฐ๏ธ
Schedule link in bio ๐๐๐
#ืคืืืืืืก #ืคืืืืืืกืจืคืืจืืจ #ืืืฉืืจืืืคืืืืืืก #ืคืืืืืืกืชืืืืื #ืฉืืขืืจืืคืืืืืืก #ืคืืืืืืกืืืชืืืืื #ืคืืืืืืกืืืฉืืจืืืืคื #ืคืืืืืืกืื ืฉืื #ืฉืืขืืจืืคืืืืืืก
02/02/2026
Strength from Within ๐คธโโ๏ธโจ
Your body is capable of so much more than you think. The only limits that existโฆ live in the mind.
When we learn to push past doubt, fear, and the stories we tell ourselves, something powerful happens. Strength shows up. Focus sharpens. Confidence grows.
Growth doesnโt come from staying comfortable. It comes from choosing to tryโone more breath, one more rep, one more moment of belief.
Because once you truly believe, your body follows.
And thatโs where the magic happens โจ
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Beit Hamecholot, Hangar 3, Nemal Yafo Street
Tel Aviv
Opening Hours
| Monday | 07:30 - 21:00 |
| Tuesday | 07:30 - 21:00 |
| Wednesday | 07:30 - 21:00 |
| Thursday | 07:30 - 21:00 |
| Friday | 07:30 - 12:00 |
| Saturday | 18:00 - 21:00 |
| Sunday | 07:30 - 21:00 |