Tal Roze - Personal Trainer מאמנת כושר אישית

טרה - ירידה במשקל, עיצוב וחיטוב, שיפור היכולת האירובית, העלאת מסת שריר, ועוד.
באימונים איתי זוכים ליחס אישי וחם, ובאימונים מאתגרים ומיוחדים, המתאימים לכל מטרה. Personal trainer with a BA in Physical Education with honors from the Wingate institute in Israel; majored in cardiac muscle recovery. Other certifications:
Certified fitness club instructor, including nutritional advice and training of children and teens
International diploma by the Global TRX - the official TRX institution. I’ve been a professional volleyball player for over 14 years, in the women’s national league, and a volleyball coach with the youngsters teams. I have a long record of successes working with both athletes and children. Together we will build a personalized training program to fit your individual needs and goals: Weight loss, toning and shaping, improving aerobic ability etc.