Being in good shape is the another way of showing self respect... οΏ½
If it doesn't Scare you, It's not heavy enough... π¨π
170kg+ π¦ΈπΌββοΈ
Prasenjit Das Pinki Das
Don't tell anyone you believe in "GOD"
If you can't take care of the one thing God gave you
Your Body...
Prasenjit Das Pinki Das
Cardio adds "Years to your Life".
Strength training adds "Life to your Years".
Do Both...
Prasenjit Das Pinki Das The ROCKZ
Muscles aren't given..
They're earned in Silence..
Displayed without Permission πͺπΌ
Prasenjit Das Pinki Das
Nobody comes back from the Gym Unhappy...
Maybe Sore...
Maybe Hungry...
But never Unhappy...
Prasenjit Das Pinki Das
Weak Bodies make Excuses...
Strong Bodies make Statements...
Choice is Yours π«΅πΌ
Prasenjit Das Pinki Das
Journey Begins...
A Long way to go...πͺπΌ
Prasenjit Das