05/07/2022
MadsYoga
Welcome to Mads_Yoga ,join us to receive updates of easy to do Yoga Asanas. You can keep yourself he
05/07/2022
21/06/2022
π§ββοΈ
27/03/2022
Lizard Pose
"Donβt move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move"
Yoga Asana for Belly Fat
26/07/2021
Forearm Side Plank
Sarvangasana (Shoulderstand)
Benefits
Calms the brain and helps relieve stress and mild depression.
Stimulates the thyroid and prostate glands and abdominal organs.
Stretches the shoulders and neck.
Tones the legs and buttocks.
Improves digestion.
Helps relieve the symptoms of menopause.
Reduces fatigue and alleviates insomnia.
21/06/2021
Samatvam Yoga Uchyate.... Happy international yoga Day π§ββοΈ
07/06/2021
Hanumanasana or Monkey Pose is a seated asana in modern yoga. It is the yoga version of the front splits.
This Video is variation to regular headstand . Headstand calms mind, enhance lung capacity , boosts digestion and much more . It will allow you to see the world differently .
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Ahmedabad
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| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |