MadsYoga

MadsYoga

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Welcome to Mads_Yoga ,join us to receive updates of easy to do Yoga Asanas. You can keep yourself he

05/07/2022
21/06/2022

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Photos from MadsYoga's post 27/03/2022
02/12/2021

Lizard Pose

29/09/2021

"Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move"

07/08/2021

Yoga Asana for Belly Fat

26/07/2021

Forearm Side Plank

29/06/2021

Sarvangasana (Shoulderstand)

Benefits
Calms the brain and helps relieve stress and mild depression.
Stimulates the thyroid and prostate glands and abdominal organs.
Stretches the shoulders and neck.
Tones the legs and buttocks.
Improves digestion.
Helps relieve the symptoms of menopause.
Reduces fatigue and alleviates insomnia.

21/06/2021

Samatvam Yoga Uchyate.... Happy international yoga Day πŸ§˜β€β™€οΈ

07/06/2021

Hanumanasana or Monkey Pose is a seated asana in modern yoga. It is the yoga version of the front splits.

01/06/2021

This Video is variation to regular headstand . Headstand calms mind, enhance lung capacity , boosts digestion and much more . It will allow you to see the world differently .

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Vastrapur
Ahmedabad
380015

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm