Yoga With Pratish

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Yoga With Pratish Personalized 1:1 • Couple • Small-Group Yoga
🌍 Online Worldwide
✨ RYT-500 | 13+ Years Experience
🎁 Explore 2 Complimentary Yoga Sessions

I am a certified yoga teacher from India teaching 1-to-1 and group online classes all over the world for more than 10 years. My scientifically designed one hour class covers all aspects of yoga and makes you feel relaxed, refreshed and energetic.

Not every body needs the same stretch. After a long workday, your practice can be adjusted through range, pace and suppo...
01/10/2026

Not every body needs the same stretch. After a long workday, your practice can be adjusted through range, pace and support rather than forcing one fixed movement. Personalised Yoga helps make movement fit the person—not the other way around.

📲 Book 2 Complimentary Sessions

Cleaning. Cooking. Carrying. Reaching.Everyday life can ask your body to repeat certain movements again and again.Your y...
29/09/2026

Cleaning. Cooking. Carrying. Reaching.

Everyday life can ask your body to repeat certain movements again and again.

Your yoga practice can respond differently.

In a personalised session, I may change the support, movement range or pace of a pose while you are actually practising it.

The goal is not to force a fixed sequence. It is to explore a practice that makes sense for you that day.

A practice becomes more meaningful when it reflects the person doing it.Your workday, movement habits, experience and pe...
27/09/2026

A practice becomes more meaningful when it reflects the person doing it.

Your workday, movement habits, experience and personal goals all form part of the context around your practice. That is why personalised guidance can feel very different from simply choosing a routine and trying to make yourself fit into it.

Explore 2 Complimentary Personalised Yoga Sessions — tap Message to connect.

HASHTAGS:

Your routine is unique. Your yoga practice can be, too.Message me to explore Personalized Yoga around your real life.📲 B...
16/09/2026

Your routine is unique. Your yoga practice can be, too.

Message me to explore Personalized Yoga around your real life.

📲 Book 2 Complimentary Sessions

A small shift in your routine can make space for a different kind of break.Want to explore Personalized Yoga for your wo...
15/09/2026

A small shift in your routine can make space for a different kind of break.

Want to explore Personalized Yoga for your workday? Message me on WhatsApp or Messenger.

Follow Yoga With Pratish for more practical yoga ideas for busy professionals.

If this feels relevant to you, message me with “EXPLORE” to explore 2 Complimentary Personalised Yoga Sessions.
14/09/2026

If this feels relevant to you, message me with “EXPLORE” to explore 2 Complimentary Personalised Yoga Sessions.

Different people need different approaches to yoga.My Personalised Yoga approach starts with understanding what fits you...
14/09/2026

Different people need different approaches to yoga.

My Personalised Yoga approach starts with understanding what fits you.

To explore 2 Complimentary Personalised Yoga Sessions, message me on WhatsApp or Messenger.

Have you ever tried a yoga routine because it worked well for someone else — and then wondered why it didn't quite feel ...
14/09/2026

Have you ever tried a yoga routine because it worked well for someone else — and then wondered why it didn't quite feel like the right fit for you?

A useful practice for one person isn't automatically the most appropriate starting point for another.

Individual context matters.

That's why my approach to Personalised Yoga starts with the person rather than assuming one routine should fit everyone.

If you'd like to understand and experience my methodology, you can explore 2 Complimentary Personalised Yoga Sessions.

If this feels relevant, message me through WhatsApp or Messenger on this page.

After hours at your desk, work may be over—but your body can still feel like it is carrying the day.What feels helpful a...
12/09/2026

After hours at your desk, work may be over—but your body can still feel like it is carrying the day.

What feels helpful after desk work can differ from person to person. Your work, routine and preferences are personal.

That’s why I teach Personalized Yoga for Professionals with the person’s circumstances in mind.

Send me a message on Messenger or WhatsApp to explore the 2 Complimentary Introductory Sessions.

Address

South Bopal
Ahmedabad
380058

Opening Hours

Monday 6am - 11am
3pm - 8pm
Tuesday 6am - 11am
3pm - 8pm
Wednesday 6am - 11am
3pm - 8pm
Thursday 6am - 11am
3pm - 8pm
Friday 6am - 11am
3pm - 8pm
Saturday 6am - 11am
3pm - 8pm

Telephone

+919898018396

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