JM Fitness
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Personal Training
New addition to the studio🔥
02/08/2021
“Don't wish for a good body, work for it.”
8kg weight loss in 2 months training before returning to canada. Hats off to
21/01/2021
🤘🏻🤘🏻🤘🏻
How to stay safe before going to gym.
26/10/2020
Hey Folks, I will be coming Live on Wednesday 28th October @ 7 pm .
We'll be joined by Dr. Manali from Bangalore, a Sports Physiotherapist who is a Front Line Warrior. She will talk about all the Precautionary Measures while hitting the Gym,Things to be kept in Mind while choosing the Gym and Do's & Dont's during Workout in Covid -19.
Save the Date and Time .See you soon Folks !
Cheers !
Cable leg curl
While the primary benefits of leg curls are strengthening and improving flexibility in your hamstrings, the exercise also targets other muscle groups. To do a leg curl, you pull your heels toward your buttocks from your position on the machine.(cable curls adds continuous tension to ur working muscle)
01/09/2020
Before and after Journey
"The secret of change is to focus all your energy not on fighting the old but on building the new"
"A dog is the only thing on earth that loves you more than you love yourself,
When the dog looks at you, the dog is not thinking what kind of a person you are."
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Ahmedabad
380059
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |