Kaivalya YOGA SHALA

Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

Our mentor Shri Subodh Tiwari sir the CEO of Kaivalyadhama visited at Kaivalya Yoga shala, Ahmedabad ,
Tiwari sir's aims to encourage yoga as a way of life across spheres of health, research, and education. He believes that Yoga is not only ‘doing’ but also a state of ‘being’, and that effective practice of Yoga can facilitate physical, emotional, and spiritual wellbeing for a holistic meaningful life.

He is a senior committee member and advisor at various universities to promote Yoga in schools and colleges. He actively to many Yoga and Wellness initiatives by the Government of India and Government of Maharashtra. At present he is the Secretary General of the Indian Yoga Association, Board Member of Yoga Certification Board, Ministry of AYUSH, Member of Governing Council for Inter- University Centre for Yogic Science UGC, Member of the Governing Council of the NCTE, Chairman of the Sub Group of Yoga CII. Member of the High-Level Task Force on Yoga Research by CCRYN.

Registered yoga school with yoga alliance of USA)

(Associate Institute with Indian Yoga association)

Some useful practice to add in daily routine..
कमर दर्द से बचने के 9 सर्वश्रेष्ठ योग अभ्यास | 9 Best Yoga Practices to Prevent Back Pain | In Hindi

कमर दर्द से बचने के 9 सर्वश्रेष्ठ योग अभ्यास | 9 Best Yoga Practices to Prevent Back Pain | In Hindi कमर दर्द से बचने के 9 सर्वश्रेष्ठ योग अभ्यास | 9 Best Yoga Practices to Prevent Back Pain | In Hindiकमर दर्द एक आम समस्या है जिससे लोग परेशान रहते हैं...

To open mind to learn new things give you more experience as well as happiness in diference perspective. To learn new skill gives you be better you. There are many path to get through learning and practice yoga toward the highest stage of yoga as well as there are many paths to learn in your life.

Aerial yoga or yoga fly is one option to give you fun practice, relax as well as challange in the core and flexibility practice. Upside down or anti gravity in the aerial also gives you challange to face your fear.

This is the great opportunity to join Kru NOK (ERYT500, more than 15years experience in yoga teching).
She will give you the way how to explore the aerial yoga in easier way of beginners practice, anti gravity and etc.. in safety manner.
Do not wait to come to join her workshop on Tue 11 July 2023 at 7.00-8.30AM.
We will teach you as grand opening aerial yoga at our studio.

You will see the change! Book soon and it's limited spots.

#โยคะบำบัด

To face the challange in yourlife is always given you new experiences even you can face smoothly or not. All things happening in your life make you to be you. In yoga, the core and arm balance practice, many of you feel scare to try, scare to practicing those poses. Benefits of practicing core/arm balance to give your mind focus and aware in the present moment, give you have strong body and mind and then you can apply it in your normal life.

This is the great opportunity to join Kru NOK (ERYT500, more than 15years experience in yoga teching).
She will give you the way how to explore the core/arm balance poses easier in safety manner.
Do not wait to come to join her workshop on Mon 10 July 2023 at 7.00-8.30AM. You will see the change! Book soon and it's limited spots.

.yoga #โยคะ #ยืดเหยียด #โยคะบำบัด

When was the last time you wished you could reach your toes simply by bending forward? Yoga practice could help you with that. Yoga can help you improve your posture while also preventing neck and lower back pain. Yoga has been shown to increase mindfulness not only in class, but also in other aspects of a person's life. Yoga is well-known for its ability to relieve mental and physical tension. However, it can have an effect on a person's ability to exercise. Increase your strength and capability with Kaivalya YOGA SHALA classes in Memnagar, Ahmedabad from 6:15-7:15 p.m. for all types of yoga learners.