Xercisewise with Ritu Contractor

Xercisewise-is a group fitness class. The routine includes Zumba (the latest fun filled dance workout), cardio kickboxing, aerobics ,ABT(abs,butts n thigh)

Being fit is a part of my lifestyle. Its not a phase and nor is it a trend or fad to be followed. I have been a part of this field since the last 15 years. I am a certified fitness trainer for strength training and step aerobics. Along with
this I have done a alot of workshops on cardio-kickboxing, yoga etc. The latest being Zumba. Yes I am a licensed Zumba trainer. So lets get fitter and feel younger.

Photos from Xercisewise with Ritu Contractor's post

07/11/2019

Baddy lovers and Swimmers ....Don't miss this opportunity

ACWOSC is working towards empowering women to participate in sports activities thereby living a more healthy n fit life.

19/08/2019

Enjoy the energy and hard work you feel being produced by you and the people you’re with. Commit to become happier!

Inbox us for inquiries.

01/10/2018

Come on Ahmedabad!!!!! Get going moving Fit # Register ASAP # cross roads.

10/09/2018

These women inspire me ..... their commitment towards a healthy body at 60 yrs + is commendable. Muscle training is more important, necessary n needed at this age.... which many fail to realise and accept.
Customized workout citizen exercise program #

08/09/2018

Hopefully this video is enough to motivate you to get moving!!!
https://www.facebook.com/693504594115135/posts/1459326220866298/

20/06/2018

Now everyone has definitely run out of excuses for not doing structured exercise regularly

The brain-changing benefits of exercise What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzhe...