08/05/2025
Aged to perfection, just like a fine wine!
Thank you &
Cross training is a regime that strengthens muscles, boosts stamina and improves flexibility, by alternating various kinds of cardio and weight exercises.
Cross training, the latest trend in fitness, is a regime that strengthens muscles, boosts stamina and improves flexibility, by alternating various kinds of cardio and weight exercises.
08/05/2025
Aged to perfection, just like a fine wine!
Thank you &
31/03/2025
Neha’s Fitness Studio is ‘toning’ up for another year! 27 years of fitness and still ‘lifting’ our community to new heights!!!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 8pm |