24/01/2024
Winter & You
Remember to take care of yourself.
ASHI- "The Fitness Journey"
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At ASHI''s let's welcome together your most consistent & ultimate fitness journey
24/01/2024
28/12/2023
Health.
A very common misunderstanding that we stay healthy only by exercising.
But the fact is it's just 20% of the journey.
For personalized diet plan DM.
10/12/2023
Same calories with different nutritive value.
It's your choice. What you will choose.
28/11/2023
Let's start our day at 5am for 5 days & continue.....
Notice & comment below the change.
# diet& nutrition
26/11/2023
A not-so-wellknown fact
22/11/2023
We encounter many myths during our fitness journey. Let facts bust myths.
18/11/2023
Maybe slowly but surely you will achieve your goals in a heathy way.
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Ahmedabad
380014