26/06/2017
CNBC TV 18 Interviews with Samarth Dave on being only International Yoga School in Gujarat !
International Yoga School by Director Mr. samarth Dave in Ahmedabad. CNBC TV 18 interviews on World Yoga Day about being the Only International Yoga School i...
21/03/2016
What Your HDL and LDL Levels Mean
What Is Cholesterol? We may associate cholesterol with fatty foods, but most of the waxy substance is made by our own bodies. The liver produces 75% of the cholesterol that circulates in our…
08/03/2016
Why is Vitamin C important to our health?
Protection Against Excess Free Radicals Vitamin C is probably best known as an antioxidant. This is a word that we use frequently but don’t always stop to think about in terms of its meaning.…
02/03/2016
What is the role of iron in your diet?
Enhances Oxygen Transport All of the tissues in our body need a near constant supply of oxygen to maintain life. We maintain this oxygen delivery by the red cells in our blood. These have an iron-c…
08/02/2016
Healthy you Happy you
Add more color to life
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08/02/2016
Be Healthy Be Happy
Food for skin
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25/01/2016
Eat clean ...Eat simple
What exactly is Good Food Made Simple? I bet you could come up with a great definition, but did you know that it is also the name of a national, all-natural packaged food company that makes...
17/01/2016
Healthy Diet for Kids
Gives practical advice on healthy diet for children - to help make sure they don't gain too much weight, or to lose weight if they need to Don’t force younger children to eat everything on their pl...
06/01/2016
Have It in chikki or ladoo..enjoy and be healthy
Sesame seeds
Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and the wonderful Middle Eastern...
27/12/2015
Add this tangy and tasty vegetable in diet for healthy you
21/12/2015
exhaledietcentre.wordpress.com
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from s...