22/10/2022
Pre Diwali leg day at my favourite place
Check out the pretty lights in the back
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Akriti, Coach, Carv'D, 105-106, Orbit Building, Rajpath Rangoli Road, Near PDPU Hall, SG Highwa, Ahmedabad.
22/10/2022
Pre Diwali leg day at my favourite place
Check out the pretty lights in the back
05/02/2022
Current condition.
07/10/2021
Be the energy you want to attract. 🌻🌈💖
10/09/2021
Be the woman who fixes another woman's crown without telling the world it was crooked.
Empower. Inspire. Lift.
31/08/2021
Social media overwhelms me a lot. So much content, but little makes sense.
It's a world that is obsessed with knowing less, but showing more.
A reminder for coaches/content creators like me: you don't have to ride this tide.
It's okay to share what you want to share.
We don't have to do what everyone is doing.
Be yourself, be authentic. Don't chase the likes and views, do and share what you love. 💖
27/08/2021
Nothing shows more strength
than finding a particle
Of goodness
In the worst of situations.
23/07/2021
Strength is what we gain, from the madness that we survive.
Looking to improve your shoulder stability and strengthening the shoulder girdle? Give these a go!
Get a weight that challenges you and perform 6-10reps
⭐ SA bottoms up KB presses
Content from this lovely article:
https://www.advancedhumanperformance.com/eftsbottomsup
MOBILITY/DYNAMIC WARM UP: PART I
Some movements that I practice regularly in my mobility sessions or just add as a warm up before workout out. These help prepare the body for intense movement & help in preventing injuries.
Give these a go.
Here's a rusty little flow I practiced today. Did 10 rounds of this for warm up before my leg session.
It's been so long since I last flowed that I don't even remember 😅
Anyways, feels good getting back to the things I ❤