MAFT - Martial Arts Fitness Training

MAFT is a Fitness and Self Defense oriented company based in Ahmedabad, Gujarat, India. MAFT has a radical approach towards Fitness and Self Defense.

There are 3 key aspects in our training programme :
Functional Fitness
Diet
Self Defense. In Functional Fitness we mainly focus on the Strength, Endurance, Muscle Coordination, Flexibility and Mobility and Injury Prevention. Our Self Defense programme based on the practicality and real life applicability. We have developed our Self Defense programme according to the real life situations and also  ...