26/02/2026
Benefits of 45 minutes daily🧘♀️
Improved fitness: You’ll build strength, stamina, and endurance, toning muscles and improving balance and posture.
Mental well-being: It provides relaxation, stress relief, and can clear the mind, offering similar benefits to a massage.
Injury prevention: It helps lengthen muscles and maintain agility, reducing injury risk as you age.
Bhavi Diet&Yoga Hub🧘♀️
Dt.Swati Shah
9409119785
Online offline Diet&Yoga available
Timing ⏱️ (online/offline)
7.00,8.00,9.00,10.00,11.00 Am
4.00 &6.00 Pm
Simandhar Sthapak, 705, opp. Ladlee Saree, Naranpura, Ahmedabad, Gujarat 380013